Are you tired of soggy, bland sweet potato fries that disappoint every single time? Get ready to revolutionize your home cooking with this mouthwatering recipe that transforms ordinary sweet potatoes into crispy, golden, flavor-packed fries that will have everyone begging for seconds! Whether you're a health-conscious foodie or just looking for an irresistible side dish, these seasoned sweet potato fries are about to become your new obsession.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Begin by preheating your oven to 425°F (220°C). This high temperature will help achieve that perfect crispiness for your sweet potato fries.
- While the oven is heating, wash and peel the sweet potatoes. Ensure to remove any blemishes or imperfections. After peeling, cut the sweet potatoes into evenly sized fries, about 1/4 to 1/2 inch thick. This uniformity helps them cook evenly.
- In a large mixing bowl, combine the cut sweet potato fries with 2 tablespoons of olive oil. Toss the fries until they are evenly coated with the oil.
- Next, sprinkle 1 teaspoon of paprika, 1 teaspoon of garlic powder, 1 teaspoon of salt, and 1/2 teaspoon of black pepper over the fries. Toss again to ensure that all the fries are well-seasoned with the spices.
- Line a baking sheet with parchment paper or lightly grease it to prevent sticking. Spread the seasoned sweet potato fries in a single layer on the baking sheet, making sure they are not overcrowded. This will allow them to roast properly and become crispy.
- Place the baking sheet in the preheated oven and bake for about 25 minutes. Halfway through the cooking time, around the 12-13 minute mark, remove the baking sheet and flip the fries using a spatula to ensure they cook evenly on all sides.
- After 25 minutes, check the fries for doneness. They should be golden brown and crispy on the edges. If they need more time, continue baking, checking every 2-3 minutes until they reach your desired crispiness.
- Once done, remove the fries from the oven and let them cool for a few minutes. This resting time will help them crisp up even more.
- Serve the seasoned sweet potato fries warm, either on their own or with your favorite dipping sauce. Enjoy your delicious and healthy homemade fries!
Tips
- Cut Uniformly: Ensure all fries are the same thickness (1/4 to 1/2 inch) for even cooking.
- Don't Overcrowd: Spread fries in a single layer with space between them to help them crisp up.
- High Heat is Key: The 425°F temperature is crucial for achieving that perfect crispy exterior.
- Flip Halfway: Turning the fries midway through cooking ensures even browning and crispiness.
- Pat Dry: If possible, pat the cut sweet potatoes with a paper towel to remove excess moisture before oiling.
- Experiment with Seasonings: Try adding cayenne for heat, or smoked paprika for a deeper flavor profile.
- Serve Immediately: Fries are best enjoyed hot and crispy right out of the oven.
Nutrition Facts
Calories: 150kcal
Carbohydrates: 22g
Protein: 2g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
