Looking for a vibrant dish that combines the earthy crunch of asparagus with the savory goodness of bacon and eggs? Look no further! Our Sesame Roasted Asparagus Egg and Bacon Salad is not only a feast for the eyes but also a delightful explosion of flavors that will have your taste buds dancing. This quick and easy recipe, perfect for brunch or a light dinner, showcases the best of American cuisine in just 30 minutes. Get ready to impress your family and friends with a dish that’s as nutritious as it is delicious—your new favorite meal awaits!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pound asparagus, trimmed
- 4 slices bacon, cooked and crumbled
- 4 eggs
- 2 tablespoons sesame oil
- 1 tablespoon soy sauce
- 1 tablespoon sesame seeds
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Wash the asparagus thoroughly and trim off the tough woody ends by snapping them where they naturally break.
- In a small bowl, whisk together sesame oil and soy sauce to create a marinade.
- Place trimmed asparagus on the prepared baking sheet and drizzle with the sesame oil and soy sauce mixture. Toss to coat evenly.
- Sprinkle sesame seeds, salt, and pepper over the asparagus, ensuring even distribution.
- Roast the asparagus in the preheated oven for 12-15 minutes, turning once halfway through, until tender and slightly crispy at the edges.
- While asparagus is roasting, cook bacon in a skillet over medium heat until crisp. Drain on paper towels and crumble when cool.
- In a separate pan, cook eggs sunny-side up or to your preferred doneness, keeping yolks slightly runny.
- Once asparagus is roasted, arrange on a serving platter. Top with crispy bacon crumbles.
- Carefully place the cooked eggs on top of the asparagus and bacon.
- Serve immediately while eggs and asparagus are still warm, allowing the egg yolk to create a rich, creamy dressing when broken.
Tips
- Choose Fresh Asparagus: For the best flavor and texture, select bright green asparagus with firm, straight stalks. Avoid any that appear wilted or limp.
- Perfectly Cooked Bacon: Cook your bacon until it's crispy to add a satisfying crunch to the salad. Drain it well on paper towels to remove excess grease.
- Egg Cooking Techniques: If you're a fan of runny yolks, cooking your eggs sunny-side up is ideal. For a firmer yolk, try poaching or frying them longer.
- Customize the Marinade: Feel free to experiment with the sesame oil and soy sauce marinade by adding garlic or ginger for an extra kick.
- Presentation Matters: Arrange the roasted asparagus, bacon, and eggs artfully on a platter to make the dish visually appealing—it's all about that Instagram-worthy presentation!
- Serve Immediately: This dish is best enjoyed fresh and warm. Serve it right after plating to ensure the egg yolk is creamy and luscious.
- Add a Twist: For added flavor, sprinkle some red pepper flakes or drizzle a bit of sriracha over the top for a spicy kick!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 5g
Protein: 15g
Fat: 19g
Saturated Fat: 5g
Cholesterol: 220mg
