Are you tired of bland, boring meals that leave your taste buds begging for excitement? Get ready to revolutionize your cooking with the ultimate "Shake It and Bake It" coating that transforms ordinary proteins into crispy, golden-brown masterpieces! This incredibly simple yet game-changing recipe will turn even the most novice home cook into a culinary superstar, delivering restaurant-quality crunch and flavor in just minutes.
Prep Time: 5 mins
Cook Time: -
Total Time: 5 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 cup crushed cornflakes
- 1/2 cup grated parmesan cheese
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Gather all ingredients and a large resealable plastic bag or shallow mixing bowl.
- In the bag or bowl, combine crushed cornflakes, grated parmesan cheese, Italian seasoning, salt, and pepper. Mix thoroughly to ensure even distribution of seasonings.
- If using a plastic bag, seal the bag and shake vigorously to blend all ingredients completely. If using a bowl, stir with a fork or whisk until well combined.
- For best results, ensure cornflakes are finely crushed into small, uniform pieces to create an even coating.
- To use the coating, pat your protein (such as chicken, fish, or pork) dry with paper towels to help the coating adhere better.
- Dip or coat your protein in the mixture, pressing gently to ensure the coating sticks to the entire surface.
- Place the coated protein on a prepared baking sheet, leaving space between pieces for even cooking.
- Bake or air fry according to your specific protein's recommended cooking temperature and time.
Tips
- Crush Matters: Use a food processor or rolling pin to create super-fine cornflake crumbs for the most even, consistent coating.
- Moisture Management: Always pat your protein completely dry before coating to ensure maximum crispiness and better ingredient adhesion.
- Seasoning Secrets: Don't be afraid to customize! Try adding garlic powder, paprika, or dried herbs to make the coating uniquely yours.
- Bag Technique: Using a large resealable bag makes mixing and coating incredibly easy and mess-free.
- Even Spacing: When baking, leave enough room between pieces to allow hot air circulation, ensuring a crisp exterior.
- Temperature Check: Always cook your protein to its recommended internal temperature for safe and delicious results.
Nutrition Facts
Calories: 70kcal
Carbohydrates: 10g
Protein: 3g
Fat: 3g
Saturated Fat: 1g
Cholesterol: 5mg
