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Sheet Pan Balsamic Chicken with Bacon and Brussels Sprouts

Sheet Pan Balsamic Chicken with Bacon and Brussels Sprouts

Looking for a dinner recipe that’s not only delicious but also effortless to prepare? Say hello to Sheet Pan Balsamic Chicken with Bacon and Brussels Sprouts! This mouthwatering dish combines juicy chicken thighs, crispy bacon, and caramelized Brussels sprouts, all roasted to perfection on a single sheet pan. In just 40 minutes, you can serve up a hearty meal that will have your family and friends raving about your culinary skills. Ready to elevate your weeknight dinners? Let’s dive into this simple yet flavorful recipe that’s bound to become a household favorite!

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 chicken thighs
  2. 6 slices of bacon
  3. 1 pound Brussels sprouts, halved
  4. 1/4 cup balsamic vinegar
  5. 2 tablespoons olive oil
  6. Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (218°C). Line a large rimmed baking sheet with parchment paper or aluminum foil for easy cleanup.
  2. Pat the chicken thighs dry with paper towels. Season both sides generously with salt and black pepper.
  3. Trim the ends of the Brussels sprouts and cut them in half lengthwise. Place the halved Brussels sprouts on the sheet pan.
  4. Cut the bacon into 1-inch pieces and scatter them over the Brussels sprouts.
  5. Arrange the seasoned chicken thighs on the sheet pan, ensuring they are not overlapping with the Brussels sprouts and bacon.
  6. In a small bowl, whisk together balsamic vinegar and olive oil. Drizzle this mixture evenly over the chicken, Brussels sprouts, and bacon.
  7. Use a spatula or your hands to toss the Brussels sprouts and bacon, ensuring they are coated with the balsamic mixture.
  8. Place the sheet pan in the preheated oven and roast for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the Brussels sprouts are crispy and caramelized.
  9. Remove from the oven and let the sheet pan rest for 5 minutes before serving.
  10. Serve hot, making sure each plate gets a chicken thigh, crispy bacon, and roasted Brussels sprouts.

Tips

  1. Choose Quality Ingredients: Opt for fresh Brussels sprouts and high-quality bacon for the best flavor. The freshness of your ingredients can make a significant difference in the final dish.
  2. Don’t Skip the Seasoning: Generously season the chicken with salt and pepper. This step enhances the flavor and ensures that each bite is packed with taste.
  3. Adjust Cooking Time as Needed: Oven temperatures can vary, so keep an eye on the chicken and Brussels sprouts. If you prefer your Brussels sprouts extra crispy, you can leave them in the oven for a few additional minutes.
  4. Experiment with Add-Ins: Feel free to add other vegetables like carrots or sweet potatoes to the sheet pan for a colorful and nutritious twist.
  5. Rest Before Serving: Allow the dish to rest for a few minutes after removing it from the oven. This helps the juices redistribute in the chicken, making it even more tender and juicy.
  6. Serve with a Side: Pair this dish with a simple side salad or crusty bread to soak up the delicious balsamic glaze.

Nutrition Facts

Calories: 391kcal

Carbohydrates: 10g

Protein: 27g

Fat: 28g

Saturated Fat: 7g

Cholesterol: 85mg

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