If you're on the hunt for a hearty, hassle-free meal that will delight your family and leave your kitchen sparkling clean, look no further than these Sheet Pan Meatloaves with Roasted Potatoes and Green Beans! This all-in-one dish combines juicy mini meatloaves with perfectly roasted potatoes and vibrant green beans, making it a deliciously satisfying dinner option that requires minimal cleanup. With just 15 minutes of prep time, you can set your oven to work while you kick back and relax. Ready to transform your weeknight dinners? Let’s dive into this mouthwatering recipe that promises to be a hit at your dinner table!
Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb ground beef
- 1/2 cup breadcrumbs
- 1/4 cup ketchup
- 1 egg
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 lb baby potatoes, halved
- 1 lb green beans, trimmed
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (218°C). Line a large rimmed sheet pan with parchment paper or aluminum foil for easy cleanup.
- In a large mixing bowl, combine ground beef, breadcrumbs, ketchup, egg, garlic powder, onion powder, 1 teaspoon salt, and 1/2 teaspoon black pepper. Mix thoroughly using your hands until well combined.
- Divide the meat mixture into 4 equal portions and shape each into a compact mini meatloaf, approximately 4 inches long and 2 inches wide.
- In a separate bowl, toss halved baby potatoes with 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Arrange the meatloaves on one side of the sheet pan. Place the potatoes cut-side down around the meatloaves.
- Toss green beans with remaining olive oil, salt, and pepper in the same bowl used for potatoes.
- Spread green beans on the remaining space of the sheet pan.
- Brush the top of each meatloaf with additional ketchup for extra flavor and shine.
- Place the sheet pan in the preheated oven and roast for 35-45 minutes, or until meatloaves reach an internal temperature of 160°F and potatoes are golden and crisp.
- Remove from oven and let rest for 5 minutes before serving. This allows the meatloaves to set and juices to redistribute.
- Serve hot, with each person receiving one meatloaf, a portion of roasted potatoes, and green beans.
Tips
- Choose the Right Ground Beef: For the best flavor and texture, opt for ground beef with a fat content of around 80/
- This will keep your meatloaves juicy and flavorful.
- Mix Thoroughly: When combining the meat mixture, use your hands for the best results. This ensures that all ingredients are evenly distributed for consistent flavor in every bite.
- Don’t Overcrowd the Pan: Make sure to leave some space between the meatloaves and vegetables on the sheet pan. This allows for even cooking and helps the potatoes and green beans to roast rather than steam.
- Customize Your Veggies: Feel free to swap in other seasonal vegetables like carrots or zucchini if you prefer! Just adjust the cooking time based on the vegetables you choose.
- Check for Doneness: Use a meat thermometer to check that your meatloaves have reached an internal temperature of 160°F for safe consumption.
- Rest Before Serving: Allowing the meatloaves to rest for a few minutes after removing them from the oven helps the juices redistribute, making for a more flavorful and moist meatloaf.
- Make It Ahead: You can prepare the meatloaves in advance and refrigerate them until you're ready to cook. Just add a few extra minutes to the cooking time if they go into the oven cold.Enjoy your cooking adventure with this easy and delicious sheet pan meal!
Nutrition Facts
Calories: 450kcal
Carbohydrates: 30g
Protein: 30g
Fat: 25g
Saturated Fat: 9g
Cholesterol: 120mg
