Are you tired of boring salads that leave you unsatisfied? Prepare to be amazed by this game-changing Shredded Brussels Sprouts Salad that will completely revolutionize how you think about vegetables! Packed with incredible flavors, crunchy textures, and a perfect balance of tangy and nutty notes, this recipe turns the often-overlooked Brussels sprout into a culinary superstar that will have everyone at your table begging for seconds.
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 cups shredded Brussels sprouts
- 1/2 cup almonds, sliced
- 1/4 cup dried cranberries
- 1/4 cup grated Parmesan cheese
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Begin by preparing the Brussels sprouts. Rinse them under cold water to remove any dirt or debris. Pat them dry with a clean kitchen towel.
- Using a sharp knife or a food processor, shred the Brussels sprouts into thin strips. Aim for uniformity in size to ensure even mixing and texture in the salad.
- In a large mixing bowl, combine the shredded Brussels sprouts, sliced almonds, dried cranberries, and grated Parmesan cheese. Toss the ingredients gently to mix them evenly.
- In a separate small bowl, whisk together the olive oil and lemon juice until well combined. This will be your dressing.
- Pour the dressing over the salad mixture. Use tongs or a large spoon to toss the salad thoroughly, ensuring that all the ingredients are coated with the dressing.
- Season the salad with salt and pepper to taste. Start with a small amount, toss again, and adjust according to your preference.
- Let the salad sit for about 5 minutes to allow the flavors to meld together. This also helps to soften the Brussels sprouts slightly.
- Before serving, give the salad another gentle toss. Transfer it to a serving platter or individual bowls.
- Enjoy your fresh and vibrant Shredded Brussels Sprouts Salad as a side dish or a light main course!
Tips
- • For the best texture, ensure your Brussels sprouts are shredded uniformly. A sharp knife or food processor works perfectly. • Toast the almonds lightly before adding them to enhance their nutty flavor and add extra crunch. • Let the salad sit for 5-10 minutes before serving to allow the flavors to meld together. • Use fresh, high-quality Parmesan cheese for the most robust flavor. • If you want to make the salad ahead of time, prepare the ingredients separately and combine just before serving to maintain maximum crispness. • For a protein boost, consider adding grilled chicken or crispy bacon bits. • Experiment with different nuts like pecans or walnuts for variety.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 12g
Protein: 8g
Fat: 20g
Saturated Fat: g
Cholesterol: 5mg
