Looking for a quick and delicious way to savor the flavors of summer? Dive into our Shrimp and Summer Veggie Foil Packs, a vibrant dish that’s not only bursting with fresh ingredients but also incredibly easy to prepare! In just 25 minutes, you can create a mouthwatering meal that will impress your family and friends while allowing you to soak up those sunny vibes. Whether you’re grilling outdoors or baking in the oven, these foil packs are a fun and flavorful way to enjoy shrimp and seasonal vegetables. Get ready to elevate your weeknight dinners with this delightful recipe that’s sure to become a favorite!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pound shrimp, peeled and deveined
- 1 zucchini, sliced
- 1 bell pepper, sliced
- 1 cup corn kernels
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your grill to medium-high heat (about 375°F to 400°F) or preheat your oven to 400°F if you prefer to bake the foil packs.
- Prepare four large pieces of aluminum foil, approximately 12 inches by 12 inches each. This will be used to create the foil packs.
- In a large mixing bowl, combine the peeled and deveined shrimp, sliced zucchini, sliced bell pepper, and corn kernels. Toss the vegetables and shrimp together until evenly mixed.
- Drizzle the olive oil over the shrimp and vegetable mixture. Sprinkle the garlic powder, salt, and pepper to taste. Toss everything together until the shrimp and veggies are well coated with the oil and seasonings.
- Divide the shrimp and vegetable mixture evenly among the four pieces of aluminum foil. Make sure to leave some space around the edges to fold the foil.
- Fold the sides of the foil over the shrimp and vegetables, then fold the ends to seal the packets tightly. Ensure there are no openings for steam to escape.
- Place the foil packs on the preheated grill or in the oven. Cook for about 15 minutes, or until the shrimp are pink and opaque and the vegetables are tender.
- Once cooked, carefully remove the foil packs from the grill or oven, as they will be hot. Allow them to cool for a minute before opening.
- Open the foil packs carefully to avoid steam burns. Serve the shrimp and summer veggie mixture directly from the foil or transfer to a serving dish. Enjoy!
Tips
- Customize Your Veggies: Feel free to swap out the zucchini and bell pepper for other seasonal vegetables like asparagus, cherry tomatoes, or yellow squash to suit your taste.
- Marinate for Extra Flavor: If you have a little extra time, marinate the shrimp in olive oil, garlic powder, and your favorite herbs for 30 minutes before assembling the foil packs for an even bolder flavor.
- Watch the Cooking Time: Keep an eye on the cooking time, as shrimp cook quickly. Overcooking can lead to a rubbery texture, so aim for that perfect pink and opaque finish.
- Add a Kick: For those who enjoy a bit of heat, sprinkle some red pepper flakes or add sliced jalapeños to the shrimp and veggie mix before sealing the foil packs.
- Serve with a Side: Pair your foil packs with a light salad or crusty bread to complete the meal and soak up any delicious juices left on your plate.
- Perfect for Meal Prep: These foil packs can be prepared ahead of time and stored in the refrigerator. Just pop them on the grill or in the oven when you’re ready to eat!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 12g
Protein: 25g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 180mg
