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Skillet Seared Salmon with Garlic Lemon Butter Sauce

Skillet Seared Salmon with Garlic Lemon Butter Sauce

If you're craving a dish that's not only delicious but also quick to prepare, look no further! This Skillet Seared Salmon with Garlic Lemon Butter Sauce is your ticket to a gourmet meal in just 25 minutes. Imagine perfectly seared salmon fillets, bathed in a rich, zesty sauce that will make your taste buds dance with joy. Whether you're a seasoned chef or a kitchen novice, this recipe promises to impress your family and friends. Get ready to elevate your dinner game with this mouthwatering dish that’s sure to have everyone asking for seconds!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 salmon fillets
  2. 2 tablespoons olive oil
  3. 4 tablespoons butter
  4. 4 cloves garlic, minced
  5. 1 lemon, juiced
  6. Salt and pepper to taste
  7. Fresh parsley for garnish

Instructions

  1. Begin by gathering all your ingredients: 4 salmon fillets, 2 tablespoons of olive oil, 4 tablespoons of butter, 4 cloves of garlic (minced), the juice of 1 lemon, salt, pepper, and fresh parsley for garnish.
  2. Pat the salmon fillets dry with paper towels to remove excess moisture. This helps achieve a nice sear. Season both sides of each fillet generously with salt and pepper.
  3. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Allow the oil to heat until it shimmers but does not smoke.
  4. Carefully place the salmon fillets in the skillet, skin-side down (if they have skin). Cook for about 4-5 minutes without moving them to develop a nice crust.
  5. Using a spatula, gently flip the salmon fillets over and cook for an additional 3-4 minutes, or until they reach your desired level of doneness. The internal temperature should be around 145°F (63°C) for perfectly cooked salmon.
  6. Once the salmon is cooked, remove the fillets from the skillet and place them on a plate. Cover loosely with aluminum foil to keep warm.
  7. In the same skillet, reduce the heat to medium and add 4 tablespoons of butter. Allow the butter to melt and bubble, scraping up any brown bits from the bottom of the skillet for added flavor.
  8. Add the minced garlic to the melted butter and sauté for about 30 seconds, or until fragrant. Be careful not to burn the garlic.
  9. Pour in the juice of 1 lemon, stirring to combine. Let the sauce simmer for about 1-2 minutes to meld the flavors together.
  10. Return the salmon fillets to the skillet, spooning the garlic lemon butter sauce over the top to coat them.
  11. Remove the skillet from heat and garnish the salmon with freshly chopped parsley for a pop of color and flavor.
  12. Serve the skillet-seared salmon immediately, drizzled with the garlic lemon butter sauce. Enjoy your meal!

Tips

  1. Pat Dry for a Perfect Sear: Ensure your salmon fillets are patted dry with paper towels before seasoning. This will help achieve that coveted golden-brown crust during cooking.
  2. Don’t Rush the Flip: Allow the salmon to cook undisturbed for the first 4-5 minutes. This allows the skin (if present) to crisp up beautifully, enhancing the overall texture.
  3. Use a Meat Thermometer: For perfectly cooked salmon, aim for an internal temperature of 145°F (63°C). A meat thermometer can help you avoid overcooking and ensure a juicy result.
  4. Fresh Ingredients Matter: Whenever possible, use fresh garlic and lemon juice for the sauce. Fresh ingredients will enhance the flavor profile and make the dish even more delightful.
  5. Customize Your Garnish: While parsley adds a nice touch, feel free to experiment with other herbs like dill or chives for a different flavor twist.
  6. Serve Immediately: This dish is best enjoyed fresh off the skillet. Serve it immediately for the best taste and presentation.
  7. Pair with Sides: Consider serving the salmon with a side of steamed vegetables or a light salad to complement the richness of the garlic lemon butter sauce.

Nutrition Facts

Calories: 380kcal

Carbohydrates: 2g

Protein: 34g

Fat: 26g

Saturated Fat: 10g

Cholesterol: 100mg

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