Are you ready to elevate your side dish game? Discover the deliciousness of Slow Cooker Brussels Sprouts, a dish that transforms this often-overlooked vegetable into a culinary star! With just a few simple ingredients and minimal prep time, you can create a mouthwatering dish that’s not only packed with flavor but also incredibly easy to prepare. Imagine tender, flavorful Brussels sprouts infused with garlic and olive oil, all cooked to perfection in your slow cooker. Whether you're hosting a dinner party or simply looking for a healthy side to complement your weeknight meal, this recipe is sure to impress. Read on to find out how to make this delightful dish that will have everyone asking for seconds!
Ingredients
- 1 lb brussel sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Begin by preparing the Brussels sprouts. Rinse them under cold water to remove any dirt or debris. Trim the stem ends and cut each sprout in half lengthwise. This helps them cook evenly and absorb flavors.
- In a large mixing bowl, combine the halved Brussels sprouts with 2 tablespoons of olive oil. Make sure to coat them evenly for optimal flavor and texture.
- Add 1 teaspoon of garlic powder to the bowl, along with salt and pepper to taste. Stir the mixture well to ensure that the Brussels sprouts are evenly seasoned.
- Transfer the seasoned Brussels sprouts to the slow cooker. Spread them out evenly in the cooker to ensure even cooking.
- Cover the slow cooker with its lid and set it to cook on low for 4 hours. This slow cooking process will allow the flavors to meld and the Brussels sprouts to become tender.
- After 4 hours, check the Brussels sprouts for doneness. They should be tender and easily pierced with a fork. If they need more time, you can continue cooking for an additional 30 minutes to 1 hour, checking periodically.
- Once cooked to your liking, carefully remove the lid from the slow cooker. Stir the Brussels sprouts gently to redistribute the flavors.
- Serve the Brussels sprouts hot as a side dish. They pair well with a variety of main courses, making them a versatile addition to your meal.
Tips
- Choose Fresh Brussels Sprouts: Look for firm, bright green Brussels sprouts that are free from blemishes. Freshness makes a significant difference in flavor and texture.
- Cut Uniformly: Halve the Brussels sprouts evenly to ensure they cook at the same rate. This will help achieve that perfect tenderness throughout.
- Don’t Skimp on Seasoning: Feel free to experiment with additional spices or herbs. A sprinkle of red pepper flakes or a dash of balsamic vinegar can add a unique twist to the flavor profile.
- Check for Doneness: After the initial cooking time, check the sprouts for tenderness. If they need a bit more time, don’t hesitate to extend the cooking time in 15-minute increments.
- Serve Immediately: For the best taste and texture, serve the Brussels sprouts right after cooking. They pair beautifully with roasted meats or can be enjoyed on their own as a healthy snack!
Nutrition Facts
Calories: 70kcal
Carbohydrates: 8g
Protein: 3g
Fat: 4g
Saturated Fat: g
Cholesterol: 0mg
