Imagine a steaming pot of rich, aromatic gumbo that transports you straight to the heart of Louisiana - without the gluten! This mouthwatering Smoked Sausage and Chicken Gumbo is not just a meal, it's a culinary adventure that promises to tantalize your senses and warm your soul. Perfect for those seeking a gluten-free option that doesn't compromise on flavor, this recipe is about to become your new comfort food obsession.
Prep Time: 20 mins
Cook Time: 1 hrs
Total Time: 1 hrs 20 mins
Cuisine: Cajun
Serves: 8 servings
Ingredients
- 1 lb smoked sausage, sliced
- 1 lb chicken thighs, diced
- 1 cup chopped bell peppers
- 1 cup chopped onions
- 1 cup okra, sliced
- 4 cups chicken broth
- 2 tbsp gluten-free flour
- 2 tbsp Cajun seasoning
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 1 lb smoked sausage, 1 lb diced chicken thighs, 1 cup chopped bell peppers, 1 cup chopped onions, 1 cup sliced okra, 4 cups chicken broth, 2 tbsp gluten-free flour, 2 tbsp Cajun seasoning, and salt and pepper to taste.
- In a large, heavy-bottomed pot or Dutch oven, heat a tablespoon of oil over medium heat. Once hot, add the sliced smoked sausage and sauté for about 5 minutes, or until the sausage is browned and releases its flavorful oils.
- Add the diced chicken thighs to the pot with the sausage. Cook for an additional 5-7 minutes, stirring occasionally, until the chicken is browned on all sides.
- Next, add the chopped onions and bell peppers to the pot. Sauté the mixture for another 5 minutes, or until the vegetables are softened.
- Sprinkle the gluten-free flour over the meat and vegetable mixture, stirring well to combine. Cook for 2 minutes to help the flour absorb the flavors and thicken the gumbo.
- Pour in the chicken broth gradually, stirring constantly to avoid lumps. Bring the mixture to a gentle boil.
- Once boiling, reduce the heat to low and add the sliced okra and Cajun seasoning. Stir well to combine all ingredients. Season with salt and pepper to taste.
- Cover the pot and let the gumbo simmer for about 45 minutes, stirring occasionally. This will allow the flavors to meld and the gumbo to thicken.
- After 45 minutes, taste the gumbo and adjust the seasoning if necessary. If you prefer a thicker consistency, you can let it simmer uncovered for an additional 10-15 minutes.
- Once the gumbo is ready, remove it from heat and let it sit for a few minutes before serving. This will enhance the flavors even more.
- Serve the smoked sausage and chicken gumbo hot, with a side of gluten-free rice or crusty gluten-free bread for dipping. Enjoy your hearty, flavorful meal!
Tips
- Choose high-quality smoked sausage for maximum flavor depth
- Don't rush the browning process - caramelization builds incredible taste
- Use fresh okra for the best texture and authentic gumbo experience
- Stir frequently to prevent sticking and ensure even cooking
- Let the gumbo rest for 10-15 minutes after cooking to allow flavors to fully develop
- For extra richness, consider adding a splash of gluten-free Worcestershire sauce
- Serve with additional Cajun seasoning on the side for heat lovers
- Store leftovers in an airtight container - gumbo often tastes even better the next day!
Nutrition Facts
Calories: 140kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 33mg
