Imagine starting your day with a vibrant, nutrient-packed smoothie bowl that's not just a meal, but a delicious work of art! Our Vegan Smoothie Bowl à la Caroube is about to revolutionize your breakfast routine, offering a perfect blend of indulgence and health that will make your taste buds dance and your body thank you. This Instagram-worthy creation combines the rich, chocolatey notes of carob with creamy coconut milk and a rainbow of fresh fruits, proving that plant-based eating can be both incredibly delicious and effortlessly elegant.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Vegan
Serves: 1 serving
Ingredients
- 1 banana
- 1 tablespoon carob powder
- 1/2 cup coconut milk
- 1/4 cup oats
- 1 tablespoon chia seeds
- Fresh fruits for topping
Instructions
- Begin by gathering all your ingredients: 1 ripe banana, 1 tablespoon of carob powder, 1/2 cup of coconut milk, 1/4 cup of oats, 1 tablespoon of chia seeds, and fresh fruits for topping.
- Peel the banana and break it into smaller pieces to make it easier to blend.
- In a blender, combine the banana pieces, carob powder, coconut milk, oats, and chia seeds.
- Blend the mixture on high speed until it reaches a smooth and creamy consistency. If the mixture is too thick, you can add a little more coconut milk to achieve your desired texture.
- Once blended, taste the smoothie base. If you prefer it sweeter, you can add a touch of maple syrup or agave nectar, although the banana should provide sufficient sweetness.
- Pour the smoothie mixture into a bowl, smoothing the top with a spatula or the back of a spoon.
- Now it’s time to add your fresh fruit toppings. Slice your choice of fruits such as strawberries, blueberries, kiwi, or banana, and arrange them artistically on top of the smoothie bowl.
- If desired, sprinkle additional chia seeds, granola, or nuts over the top for added texture and crunch.
- Serve immediately and enjoy your delicious Smoothie Bowl Vegan à la Caroube!
Tips
- Choose a ripe banana for natural sweetness and creamy texture
- Use frozen banana chunks for an even thicker, more ice cream-like consistency
- Experiment with different fruit toppings to keep your smoothie bowl exciting
- For extra protein, consider adding a scoop of plant-based protein powder
- Invest in a high-powered blender for the smoothest possible texture
- Chill your serving bowl beforehand to keep your smoothie bowl cool and refreshing
- Don't be afraid to get creative with garnishes like coconut flakes, cacao nibs, or edible flowers
Nutrition Facts
Calories: 320kcal
Carbohydrates: 45g
Protein: 8g
Fat: 15g
Saturated Fat: 10g
Cholesterol: 0mg
