Looking for a snack that packs a punch without the guilt? Say hello to the Spicy Roasted Chickpea Snack Mix! This tantalizing blend of crispy chickpeas, crunchy nuts, and zesty spices is not only delicious but also incredibly easy to make. In just 40 minutes, you can whip up a batch that’s perfect for movie nights, road trips, or simply munching at your desk. With each bite, you'll experience a delightful crunch followed by a spicy kick that will leave your taste buds dancing. Ready to elevate your snacking game? Let’s dive into this irresistible recipe!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 can chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon garlic powder
- Salt to taste
- 1 cup mixed nuts
- 1/2 cup pumpkin seeds
Instructions
- Preheat the oven to 400°F (200°C). Line a large baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Drain and rinse the canned chickpeas thoroughly. Pat them completely dry using clean paper towels. Removing excess moisture is crucial for achieving a crispy texture.
- In a large mixing bowl, combine the dried chickpeas with olive oil, ensuring each chickpea is evenly coated. This helps the spices adhere and promotes even roasting.
- Add chili powder, cayenne pepper, garlic powder, and salt to the chickpeas. Toss thoroughly to distribute the spices evenly, creating a uniform and flavorful coating.
- Spread the seasoned chickpeas in a single layer on the prepared baking sheet. Ensure they are not overcrowded to allow proper air circulation and even roasting.
- Roast the chickpeas in the preheated oven for 20-25 minutes, shaking the pan halfway through to ensure uniform browning and crispiness.
- During the last 10 minutes of roasting, add mixed nuts and pumpkin seeds to the baking sheet to toast them alongside the chickpeas.
- Remove from the oven when chickpeas are golden brown and crispy, and nuts are lightly toasted. Allow the mix to cool completely on the baking sheet.
- Once cooled, transfer the spicy roasted chickpea snack mix to an airtight container. The mix can be stored at room temperature for up to 5 days.
Tips
- Drying Chickpeas: For the crispiest results, make sure to thoroughly dry the chickpeas after rinsing. Any excess moisture can lead to soggy snacks, so pat them down with paper towels before seasoning.
- Spice it Up: Feel free to adjust the spice levels according to your preference. If you like it hotter, add more cayenne pepper or experiment with your favorite spices like smoked paprika or cumin for a unique twist.
- Even Spacing: When spreading the chickpeas on the baking sheet, ensure they are in a single layer without overcrowding. This allows for even roasting and helps achieve that perfect crunch.
- Mix and Match: Customize your mix by adding other nuts or seeds! Almonds, walnuts, or sunflower seeds can add extra flavor and texture to your snack mix.
- Storage: Once cooled, store your snack mix in an airtight container to maintain its freshness. It can last for up to 5 days, but we doubt it will last that long with how addictive it is!
Nutrition Facts
Calories: 320kcal
Carbohydrates: 25g
Protein: 15g
Fat: 22g
Saturated Fat: 3g
Cholesterol: 0mg
