Imagine a breakfast so delightful it transforms your ordinary morning into a gourmet experience! This Spinach and Mozzarella Frittata isn't just another egg dish – it's a culinary masterpiece that combines the creamy richness of mozzarella with the vibrant freshness of spinach, all nestled in a perfectly cooked egg base. Whether you're a busy professional looking for a quick, nutritious meal or a food lover seeking restaurant-quality breakfast at home, this Italian-inspired frittata will revolutionize your morning routine and leave your taste buds begging for more!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 6 eggs
- 1 cup fresh spinach
- 1/2 cup shredded mozzarella cheese
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Instructions
- Preheat your oven to 350°F (175°C). This will ensure that your frittata cooks evenly and thoroughly.
- In a large mixing bowl, crack the 6 eggs and add 1/4 cup of milk. The milk will add creaminess to the frittata. Whisk together until well combined and slightly frothy.
- Add 1/2 teaspoon of salt and 1/2 teaspoon of pepper to the egg mixture. This will enhance the flavors of the frittata. Mix well to incorporate the seasonings.
- Wash the 1 cup of fresh spinach thoroughly under running water. Remove any tough stems and roughly chop the spinach into bite-sized pieces.
- In a medium oven-safe skillet, heat a small amount of oil or butter over medium heat. Once hot, add the chopped spinach and sauté for about 2-3 minutes, or until wilted. Stir occasionally to prevent sticking.
- Once the spinach is wilted, pour the egg mixture over the sautéed spinach in the skillet. Gently stir to distribute the spinach evenly throughout the eggs.
- Sprinkle 1/2 cup of shredded mozzarella cheese evenly over the top of the egg and spinach mixture. This will create a delicious cheesy layer as it bakes.
- Cook the frittata on the stovetop for about 2-3 minutes, or until the edges start to set. This initial cooking will help create a nice base.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is puffed up and the center is set. You can check for doneness by inserting a toothpick in the center; it should come out clean.
- Once cooked, carefully remove the skillet from the oven. Allow the frittata to cool for a few minutes before slicing into wedges.
- Serve warm, garnished with additional herbs or cheese if desired. Enjoy your delicious spinach and mozzarella frittata!
Tips
- Use fresh, high-quality eggs at room temperature for the best texture and rise.
- Don't overmix the eggs – whisk just until combined to keep the frittata light and fluffy.
- Choose a non-stick or well-seasoned cast-iron skillet to prevent sticking.
- Make sure to sauté the spinach first to remove excess moisture and concentrate its flavor.
- Watch the cooking time carefully – overcooking can make the frittata tough and rubbery.
- Let the frittata rest for a few minutes after cooking to allow it to set completely.
- Feel free to customize with additional herbs like basil or add some diced ham for extra protein.
- Serve immediately for the best texture and flavor – frittatas are always best fresh out of the oven!
Nutrition Facts
Calories: 158kcal
Carbohydrates: 2g
Protein: 13g
Fat: 11g
Saturated Fat: 5g
Cholesterol: 282mg
