Prepare to be transported to a world of fresh, vibrant flavors with Aunt Ellen's legendary Spinach Salad! This isn't just another boring salad - it's a symphony of crisp spinach, sweet strawberries, crunchy almonds, and tangy feta that will revolutionize your lunch game. In just 10 minutes, you'll create a restaurant-worthy dish that looks as stunning as it tastes, proving that healthy eating can be both delicious and incredibly easy.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 6 cups fresh spinach
- 1/2 cup sliced strawberries
- 1/4 cup sliced almonds
- 1/4 cup feta cheese, crumbled
- 1/4 cup balsamic vinaigrette
Instructions
- Thoroughly wash the fresh spinach leaves under cold running water, ensuring all dirt and debris are removed. Gently pat dry using clean paper towels or a salad spinner to remove excess moisture.
- Place the clean, dried spinach leaves in a large serving bowl, creating a fresh green base for the salad.
- Wash the strawberries carefully and pat them dry. Using a sharp knife, slice the strawberries into thin, uniform pieces.
- Sprinkle the sliced strawberries evenly over the spinach leaves, distributing them throughout the salad.
- Toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes, stirring constantly to prevent burning. This will enhance their nutty flavor and provide a delightful crunch.
- Allow the toasted almonds to cool for a few minutes, then scatter them over the spinach and strawberries.
- Crumble the feta cheese into small, irregular pieces and distribute them across the salad.
- Just before serving, drizzle the balsamic vinaigrette evenly over the salad, ensuring all ingredients are lightly coated.
- Gently toss the salad to mix all ingredients, being careful not to bruise the spinach leaves.
- Serve immediately to enjoy the freshest flavors and crisp textures of the salad.
Tips
- • Always wash spinach thoroughly but handle gently to preserve its delicate texture • Toast almonds slowly and watch carefully to prevent burning - their nutty flavor is crucial • Use fresh, ripe strawberries for the best sweet contrast • Crumble feta into small, uneven pieces for better distribution • Dress the salad just before serving to keep spinach leaves crisp • For extra flavor, consider adding a pinch of black pepper or a drizzle of honey • If preparing ahead, keep wet ingredients separate until serving to maintain salad's freshness
Nutrition Facts
Calories: 123kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 6mg
