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Split Pea Soup Vegan

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Split Pea Soup Vegan

Transform your culinary journey with our "Split Pea Soup Vegan" recipe, a plant-based twist on a classic comfort dish that will leave you craving more! Bursting with flavors from fresh vegetables and fragrant herbs, this dish is perfect for a cozy night in or an impressive dinner party. Unlock the secret to a creamy, delicious vegan soup that will win over even the most devoted meat-lovers. Dive into our step-by-step guide and elevate your cooking skills to new heights!

Prep Time: 15 mins
Cook Time: 60 mins
Total Time: 75 mins
Cuisine: Vegan
Serves: 4 servings

Ingredients

  1. 1 cup split peas
  2. 1 onion, chopped
  3. 2 carrots, diced
  4. 2 celery stalks, diced
  5. 4 cups vegetable broth
  6. 2 cloves garlic, minced
  7. 1 bay leaf
  8. Salt and pepper to taste

Instructions

  1. Rinse the split peas thoroughly under cold running water, removing any small stones or debris. Drain and set aside.
  2. Heat a large pot or Dutch oven over medium heat. Add a small amount of olive oil or vegetable broth for sautéing.
  3. Add chopped onions to the pot and sauté until they become translucent and soft, approximately 3-4 minutes.
  4. Introduce minced garlic and cook for an additional 30 seconds, stirring constantly to prevent burning.
  5. Add diced carrots and celery to the pot, cooking for another 2-3 minutes to slightly soften the vegetables.
  6. Pour in the vegetable broth and add the rinsed split peas to the pot. Drop in the bay leaf.
  7. Bring the mixture to a boil, then reduce heat to low and cover the pot. Simmer gently for 45-50 minutes, stirring occasionally.
  8. Check the consistency periodically. If the soup becomes too thick, add a little more vegetable broth or water.
  9. Remove the bay leaf and use an immersion blender to partially blend the soup, creating a creamy yet textured consistency. Alternatively, blend half the soup in a standard blender and return to the pot.
  10. Season with salt and pepper to taste. Adjust seasoning as needed.
  11. Let the soup rest for 5-10 minutes before serving to allow flavors to meld together.
  12. Serve hot, optionally garnished with fresh herbs like parsley or a drizzle of olive oil.

Tips

Nutrition Facts

Calories: 220kcal

Carbohydrates: 40g

Protein: 15g

Fat: 2g

Saturated Fat: g

Cholesterol: 0mg

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