Transform your culinary journey with our "Split Pea Soup Vegan" recipe, a plant-based twist on a classic comfort dish that will leave you craving more! Bursting with flavors from fresh vegetables and fragrant herbs, this dish is perfect for a cozy night in or an impressive dinner party. Unlock the secret to a creamy, delicious vegan soup that will win over even the most devoted meat-lovers. Dive into our step-by-step guide and elevate your cooking skills to new heights!
Prep Time: 15 mins
Cook Time: 60 mins
Total Time: 75 mins
Cuisine: Vegan
Serves: 4 servings
Ingredients
- 1 cup split peas
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cups vegetable broth
- 2 cloves garlic, minced
- 1 bay leaf
- Salt and pepper to taste
Instructions
- Rinse the split peas thoroughly under cold running water, removing any small stones or debris. Drain and set aside.
- Heat a large pot or Dutch oven over medium heat. Add a small amount of olive oil or vegetable broth for sautéing.
- Add chopped onions to the pot and sauté until they become translucent and soft, approximately 3-4 minutes.
- Introduce minced garlic and cook for an additional 30 seconds, stirring constantly to prevent burning.
- Add diced carrots and celery to the pot, cooking for another 2-3 minutes to slightly soften the vegetables.
- Pour in the vegetable broth and add the rinsed split peas to the pot. Drop in the bay leaf.
- Bring the mixture to a boil, then reduce heat to low and cover the pot. Simmer gently for 45-50 minutes, stirring occasionally.
- Check the consistency periodically. If the soup becomes too thick, add a little more vegetable broth or water.
- Remove the bay leaf and use an immersion blender to partially blend the soup, creating a creamy yet textured consistency. Alternatively, blend half the soup in a standard blender and return to the pot.
- Season with salt and pepper to taste. Adjust seasoning as needed.
- Let the soup rest for 5-10 minutes before serving to allow flavors to meld together.
- Serve hot, optionally garnished with fresh herbs like parsley or a drizzle of olive oil.
Tips
Nutrition Facts
Calories: 220kcal
Carbohydrates: 40g
Protein: 15g
Fat: 2g
Saturated Fat: g
Cholesterol: 0mg