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Stir Fried Chinese Greens with Ginger, Oyster and Soy Sauce

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Stir Fried Chinese Greens with Ginger, Oyster and Soy Sauce

Discover the vibrant flavors of Chinese cuisine with our quick and delicious Stir Fried Chinese Greens with Ginger, Oyster, and Soy Sauce! In just 20 minutes, you can whip up a dish that not only bursts with color but also tantalizes your taste buds with its perfect balance of savory and fresh notes. This recipe is a fantastic way to incorporate healthy greens into your meals while enjoying the delightful aroma of ginger and the umami richness of oyster sauce. Whether you're a seasoned chef or a kitchen novice, this easy-to-follow recipe will have you impressing your family and friends in no time. Ready to elevate your dinner table? Let’s dive into the cooking process!

Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
Cuisine: Chinese
Serves: 4 servings

Ingredients

  1. 2 cups mixed Chinese greens
  2. 2 tablespoons oyster sauce
  3. 1 tablespoon soy sauce
  4. 1 tablespoon ginger, minced
  5. 2 tablespoons vegetable oil
  6. Salt to taste

Instructions

  1. Begin by washing the mixed Chinese greens thoroughly under cold running water. Drain well and set aside. If the greens are large, consider cutting them into bite-sized pieces to ensure even cooking.
  2. Prepare the ginger by peeling it and then mincing it finely. This will release its essential oils and flavors, enhancing the dish.
  3. In a large skillet or wok, heat the vegetable oil over medium-high heat. Ensure the oil is hot but not smoking to achieve the best stir-fry results.
  4. Add the minced ginger to the hot oil. Stir-fry for about 30 seconds, or until fragrant, being careful not to burn the ginger.
  5. Next, add the mixed Chinese greens to the skillet. Stir-fry for 3-4 minutes, or until the greens are vibrant and slightly wilted but still crisp. This helps retain their nutrients and texture.
  6. Pour in the oyster sauce and soy sauce, stirring well to coat the greens evenly. Continue to stir-fry for another 1-2 minutes, allowing the sauces to meld with the greens.
  7. Season the dish with salt to taste. Remember that the oyster sauce and soy sauce already contain salt, so add it gradually to avoid over-seasoning.
  8. Once the greens are cooked to your desired tenderness, remove the skillet from heat. Transfer the stir-fried greens to a serving dish.
  9. Serve the stir-fried Chinese greens hot as a side dish or over a bed of steamed rice for a complete meal.

Tips

  1. Prep Ahead: To save time, wash and chop your Chinese greens and mince the ginger ahead of time. This way, you can focus solely on cooking when you're ready to stir-fry.
  2. High Heat is Key: Make sure your oil is hot enough before adding the ginger. A sizzling sound means you’re on the right track, ensuring your greens stir-fry quickly and retain their crunch.
  3. Don’t Overcook: Keep an eye on the greens while cooking; they should remain vibrant and slightly crisp. Overcooking can lead to a loss of nutrients and texture.
  4. Customize Your Greens: Feel free to mix different types of Chinese greens, like bok choy, gai lan, or Chinese broccoli, for added flavor and variety.
  5. Taste as You Go: Since both oyster sauce and soy sauce contain salt, taste your dish before adding more salt. This way, you can achieve the perfect balance without over-seasoning.
  6. Serving Suggestions: For a complete meal, serve the stir-fried greens over steamed rice or alongside grilled proteins like chicken or tofu to make it a satisfying dish.

Nutrition Facts

Calories: 75kcal

Carbohydrates: 5g

Protein: 3g

Fat: 5g

Saturated Fat: 1g

Cholesterol: 0mg

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