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Strawberry and Avocado Spinach Salad with Chicken

Strawberry and Avocado Spinach Salad with Chicken

Prepare to tantalize your taste buds with a salad that's not just a meal, but a gourmet experience! This Strawberry and Avocado Spinach Salad with Chicken is the ultimate flavor explosion that will transform your perception of healthy eating. Imagine a vibrant dish where sweet strawberries dance with creamy avocado, crisp spinach provides the perfect green canvas, and tender chicken adds a protein-packed punch. It's not just a salad; it's a culinary masterpiece that promises to make your taste buds sing and your body thank you!

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 cups fresh spinach
  2. 1 cup strawberries, sliced
  3. 1 avocado, sliced
  4. 2 cups cooked chicken, shredded
  5. 1/4 cup feta cheese, crumbled
  6. 1/4 cup balsamic vinaigrette
  7. Salt and pepper to taste

Instructions

  1. Start by gathering all your ingredients: fresh spinach, strawberries, avocado, cooked chicken, feta cheese, balsamic vinaigrette, salt, and pepper.
  2. Rinse the fresh spinach under cold water to remove any dirt or grit. Shake off excess water or use a salad spinner to dry the leaves. Place the spinach in a large salad bowl.
  3. Wash the strawberries thoroughly. Remove the stems and slice the strawberries into thin pieces. Add the sliced strawberries to the bowl with the spinach.
  4. Cut the avocado in half, remove the pit, and scoop the flesh out with a spoon. Slice the avocado into thin wedges. Gently add the avocado slices to the salad bowl.
  5. Take the cooked chicken and shred it into bite-sized pieces using two forks or your hands. Add the shredded chicken to the salad bowl with the spinach, strawberries, and avocado.
  6. Sprinkle the crumbled feta cheese over the top of the salad. This will add a creamy texture and tangy flavor.
  7. Drizzle the balsamic vinaigrette over the salad. Start with half of the amount and add more to taste, ensuring everything is lightly coated.
  8. Season the salad with salt and pepper to taste. Be careful with the salt, especially if your feta cheese is salty.
  9. Gently toss the salad with tongs or salad servers to combine all the ingredients without mashing the avocado.
  10. Once everything is well mixed, serve the salad immediately on individual plates or in bowls. Enjoy your refreshing Strawberry and Avocado Spinach Salad with Chicken!

Tips

  1. For the juiciest flavors, use ripe but firm strawberries and avocados.
  2. If preparing in advance, add avocado and dressing just before serving to prevent browning and sogginess.
  3. Try grilling the chicken with a light herb seasoning for an extra depth of flavor.
  4. For a low-carb option, swap balsamic vinaigrette with a homemade olive oil and lemon dressing.
  5. To keep the salad crisp, serve immediately after tossing and use chilled plates.
  6. For added crunch, consider sprinkling some toasted pine nuts or sliced almonds on top.
  7. Choose baby spinach for a more tender leaf texture and milder taste.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 15g

Protein: 30g

Fat: 22g

Saturated Fat: 6g

Cholesterol: 85mg

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