Are you ready to indulge in a delightful treat that’s both healthy and delicious? Say goodbye to store-bought snacks and hello to homemade Strawberry Fruit Roll-Ups! With just three simple ingredients, you can create a chewy, fruity snack that’s perfect for kids and adults alike. Imagine the sweet aroma of fresh strawberries filling your kitchen as you blend, bake, and roll your way to a guilt-free dessert. Not only are these roll-ups easy to make, but they also pack a nutritious punch! So, grab your blender and let’s dive into the world of homemade goodness that will have everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 6 hrs
Total Time: 6 hrs 10 mins
Cuisine: American
Serves: 10 servings
Ingredients
- 2 cups fresh strawberries
- 1 tablespoon honey
- 1 tablespoon lemon juice
Instructions
- Wash the fresh strawberries thoroughly under cool running water to remove any dirt or debris.
- Hull the strawberries by removing the green leafy tops and cut them into small pieces.
- Place the strawberry pieces into a blender or food processor and pulse until completely smooth.
- Add honey and lemon juice to the strawberry puree and blend again to incorporate fully.
- Line a large baking sheet with a silicone mat or parchment paper, ensuring complete coverage.
- Pour the strawberry mixture onto the lined baking sheet, spreading it evenly with a spatula to create a thin, uniform layer about 1/8 inch thick.
- Set your oven to its lowest temperature setting, typically around 170°F (75°C), or use a food dehydrator if available.
- Place the baking sheet in the oven and let it dry for 5-6 hours, or until the mixture is no longer sticky and can be peeled away from the liner.
- Remove from oven and let cool completely at room temperature.
- Carefully peel the fruit leather from the liner and cut into rectangular strips.
- Roll the strips and store in an airtight container between sheets of parchment paper.
Tips
- Choose Ripe Strawberries: For the best flavor, select ripe, sweet strawberries. The riper the fruit, the sweeter your roll-ups will be!
- Blend Thoroughly: Ensure that the strawberries are blended into a smooth puree without any chunks. This will help achieve a uniform texture in your fruit roll-ups.
- Adjust Sweetness: If you prefer a sweeter roll-up, feel free to add a little more honey. Just remember to taste the mixture before pouring it onto the baking sheet!
- Use Parchment Paper: If you don't have a silicone mat, parchment paper works just as well. Just ensure it’s well-covered to prevent sticking.
- Monitor Drying Time: Ovens can vary, so keep an eye on your roll-ups as they dry. They should be pliable and not sticky when done.
- Cool Completely: Allow the roll-ups to cool completely before peeling them off the liner to avoid tearing.
- Store Properly: To keep your fruit roll-ups fresh, store them in an airtight container, placing parchment paper between layers to prevent sticking.With these tips, you’ll be well on your way to creating delicious Strawberry Fruit Roll-Ups that everyone will love!
Nutrition Facts
Calories: 25kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: 0g
Cholesterol: 0mg
