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Sugar Free Pumpkin Spice Syrup

Sugar Free Pumpkin Spice Syrup

Are you craving the warm, comforting flavors of fall without the sugar overload? Get ready to revolutionize your beverage game with this incredibly simple, zero-sugar pumpkin spice syrup that tastes like autumn in a bottle! Imagine enjoying all the rich, spicy goodness of pumpkin pie without worrying about extra calories or sugar crashes. This homemade syrup is not just a drink enhancer; it's a game-changing recipe that will make you the star of every cozy gathering this season.

Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: American
Serves: 1 cup

Ingredients

  1. Water
  2. Pure pumpkin puree
  3. Pumpkin pie spice
  4. Stevia or other sugar substitute
  5. Vanilla extract

Instructions

  1. Begin by gathering all your ingredients: water, pure pumpkin puree, pumpkin pie spice, stevia (or another sugar substitute), and vanilla extract. Make sure you have measuring cups and spoons ready for precise measurements.
  2. In a medium saucepan, add 1 cup of water. Place the saucepan over medium heat and allow the water to warm up, but do not bring it to a boil.
  3. Once the water is warm, add 1/2 cup of pure pumpkin puree to the saucepan. Stir the mixture well to combine the pumpkin puree with the water, creating a smooth consistency.
  4. Next, add 1 tablespoon of pumpkin pie spice to the mixture. This will give your syrup that classic pumpkin spice flavor. Stir well to ensure the spice is evenly distributed throughout the mixture.
  5. Now, it's time to sweeten your syrup. Add 2 to 4 tablespoons of stevia or your preferred sugar substitute, adjusting the amount to your desired level of sweetness. Stir the mixture again until the sweetener is fully dissolved.
  6. Add 1 teaspoon of vanilla extract to the saucepan. This will enhance the flavor profile of your syrup. Stir the mixture one final time to combine all the ingredients thoroughly.
  7. Allow the mixture to simmer on medium heat for about 10 minutes, stirring occasionally. This will help the flavors meld together and create a thicker syrup consistency.
  8. After 10 minutes, remove the saucepan from the heat and let the syrup cool slightly. Once cooled, you can transfer the syrup to a clean glass jar or bottle for storage.
  9. Your sugar-free pumpkin spice syrup is now ready to use! It can be stored in the refrigerator for up to two weeks. Enjoy it in coffee, tea, or drizzled over pancakes and waffles.

Tips

  1. • Use fresh, high-quality pumpkin puree for the most authentic flavor • Adjust stevia to your personal sweetness preference • Stir constantly while simmering to prevent burning • Use a fine-mesh strainer if you want an ultra-smooth syrup • Store in an airtight glass container for maximum freshness • For extra richness, consider adding a pinch of cinnamon • Let the syrup cool completely before storing to enhance flavor melding • Experiment with different sugar substitutes like monk fruit or erythritol

Nutrition Facts

Calories: kcal

Carbohydrates: g

Protein: 0g

Fat: 0g

Saturated Fat: 0g

Cholesterol: 0mg

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