Imagine a refreshing burst of flavors that captures the essence of summer in just one bite! This Summer Salad with Fruit is not just a meal, it's a culinary experience that will transform your ordinary lunch into an extraordinary celebration of seasonal freshness. Packed with vibrant colors, juicy fruits, and a perfect balance of sweet and tangy notes, this salad is about to become your new warm-weather obsession.
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 cups mixed greens
- 1 cup sliced strawberries
- 1 cup diced peaches
- 1/2 cup crumbled feta cheese
- 1/4 cup sliced almonds
- 2 tablespoons balsamic vinaigrette
Instructions
- Start by gathering all your ingredients: 4 cups of mixed greens, 1 cup of sliced strawberries, 1 cup of diced peaches, 1/2 cup of crumbled feta cheese, 1/4 cup of sliced almonds, and 2 tablespoons of balsamic vinaigrette.
- Rinse the mixed greens thoroughly under cold water to remove any dirt or impurities. Spin them dry in a salad spinner or gently pat them dry with a clean kitchen towel.
- Prepare the fruit by washing the strawberries under cold water. Remove the green tops and slice them into thin pieces. For the peaches, wash them, cut them in half, remove the pit, and dice the flesh into bite-sized pieces.
- In a large salad bowl, add the mixed greens as the base. Layer the sliced strawberries and diced peaches evenly over the greens.
- Sprinkle the crumbled feta cheese over the top of the salad, ensuring even distribution for a burst of flavor in every bite.
- Next, add the sliced almonds to the salad for a delightful crunch and nutty flavor. You can toast the almonds in a dry skillet over medium heat for a few minutes if you prefer a toasted taste.
- Drizzle the balsamic vinaigrette over the salad. Start with 2 tablespoons and adjust according to your taste preference. You can always add more if desired.
- Using salad tongs or two large spoons, gently toss the salad to combine all ingredients without bruising the greens or fruit.
- Once everything is well mixed, serve the salad immediately on individual plates or in a large serving bowl. Enjoy your refreshing Summer Salad with Fruit!
Tips
- Choose the freshest ingredients: The key to an amazing summer salad is using ripe, in-season fruits and crisp greens.
- Timing is everything: Prepare and assemble the salad just before serving to keep the greens crisp and prevent wilting.
- Customize your crunch: While almonds are delicious, you can experiment with other nuts like walnuts or pecans for variety.
- Vinaigrette hack: For an extra flavor boost, try making your own balsamic vinaigrette by mixing balsamic vinegar, olive oil, a touch of honey, and some fresh herbs.
- Chill your ingredients: For an extra refreshing experience, slightly chill your fruits and greens before assembling the salad.
- Make it a meal: Add grilled chicken or shrimp to turn this salad into a complete, protein-packed lunch or dinner option.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 15g
Protein: 6g
Fat: 12g
Saturated Fat: 4g
Cholesterol: 15mg
