Prepare to embark on a culinary journey that will transform your ordinary dinner into an extraordinary feast! Swanson's Chicken Peppers Cashew is not just another recipe—it's a symphony of flavors that combines tender chicken, crunchy cashews, and vibrant bell peppers in a mouthwatering Asian-inspired dish. With just 45 minutes between you and this restaurant-quality meal, you'll impress your family and friends with minimal effort and maximum flavor.
Prep Time: 20 mins
Cook Time: 25 mins
Total Time: 45 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 lb chicken breast, sliced
- 1 cup bell peppers, sliced
- 1 cup cashews
- 2 tbsp soy sauce
- 2 cloves garlic, minced
- 1 tbsp ginger, minced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prepare all ingredients by washing and cutting chicken breast into thin, even slices. Slice bell peppers into uniform strips approximately 1/2 inch wide.
- Mince garlic and ginger finely to ensure even flavor distribution throughout the dish.
- Season chicken slices with salt, pepper, and 1 tablespoon of soy sauce. Allow to marinate for 10 minutes at room temperature to enhance flavor absorption.
- Heat olive oil in a large skillet or wok over medium-high heat until oil shimmers and appears slightly rippling.
- Add marinated chicken to the hot skillet, spreading pieces evenly. Cook for 4-5 minutes, stirring occasionally, until chicken turns golden brown and is cooked through with no pink interior.
- Remove chicken from skillet and set aside on a clean plate. Keep warm.
- In the same skillet, add minced garlic and ginger. Sauté for 30-45 seconds until fragrant but not browned.
- Add sliced bell peppers to the skillet. Stir-fry for 2-3 minutes until peppers are slightly tender but retain a crisp texture.
- Return cooked chicken to the skillet. Add cashews, remaining soy sauce, and quickly toss to combine all ingredients and reheat.
- Taste and adjust seasoning with additional salt, pepper, or soy sauce as needed.
- Remove from heat and serve immediately over steamed rice or noodles.
Tips
- Slice Uniformity: Cut chicken and bell peppers into even-sized pieces to ensure consistent cooking and an attractive presentation.
- Marination Magic: Don't rush the marinating process. Those 10 minutes allow the chicken to absorb the soy sauce's rich umami flavor.
- High Heat is Key: Use a wok or large skillet on medium-high heat to achieve that perfect golden-brown sear on the chicken.
- Cashew Crunch: Add cashews towards the end of cooking to maintain their crispy texture and prevent burning.
- Fresh is Best: Use fresh garlic and ginger for the most vibrant flavor profile.
- Serving Suggestion: Serve over steamed jasmine rice or wheat noodles to soak up the delicious sauce.
- Make-Ahead Tip: You can prep ingredients earlier in the day to speed up cooking time during dinner rush.
Nutrition Facts
Calories: 450kcal
Carbohydrates: 15g
Protein: 35g
Fat: 28g
Saturated Fat: 5g
Cholesterol: 95mg
