Imagine a dish that transforms ordinary fish into a culinary masterpiece with just one magical glaze - this Sweet and Spicy Thai Glazed Mahi Mahi is about to become your new obsession! Combining the perfect balance of honey's sweetness, sriracha's fiery kick, and the umami depth of soy sauce, this recipe promises a restaurant-quality meal that you can easily create in your own kitchen. Get ready to impress your dinner guests and elevate your home cooking game with this tantalizing Thai-inspired seafood sensation!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Thai
Serves: 4 servings
Ingredients
- 4 Mahi Mahi fillets
- 1/4 cup honey
- 2 tablespoons soy sauce
- 1 tablespoon sriracha sauce
- 2 cloves garlic, minced
- 1 tablespoon lime juice
- Salt and pepper to taste
Instructions
- Pat the Mahi Mahi fillets dry with paper towels to remove excess moisture, which helps achieve a better sear and glaze absorption.
- Season both sides of the fish fillets with salt and freshly ground black pepper, ensuring even coverage.
- In a medium mixing bowl, whisk together honey, soy sauce, sriracha sauce, minced garlic, and fresh lime juice until the glaze is well combined and smooth.
- Heat a large non-stick skillet or cast-iron pan over medium-high heat and add a small amount of neutral cooking oil like vegetable or canola oil.
- Once the pan is hot, carefully place the seasoned Mahi Mahi fillets into the skillet, cooking for approximately 3-4 minutes on the first side until a golden-brown crust forms.
- Gently flip the fillets and immediately pour the prepared glaze over the fish, allowing it to caramelize and coat the fillets evenly.
- Continue cooking for an additional 2-3 minutes, basting the fish with the glaze and ensuring the internal temperature reaches 145°F for perfect doneness.
- Remove the glazed Mahi Mahi from the skillet and let it rest for 2-3 minutes to allow the juices to redistribute.
- Optionally, garnish with chopped fresh cilantro, green onions, or toasted sesame seeds before serving.
- Serve immediately with steamed jasmine rice or a light Asian-inspired salad to complement the sweet and spicy flavors.
Tips
- Pat the fish completely dry before cooking to ensure a perfect golden-brown sear and optimal glaze absorption.
- Use a high-quality non-stick or cast-iron skillet for even heat distribution and beautiful caramelization.
- Don't overcrowd the pan - cook fillets in batches if necessary to maintain high heat and prevent steaming.
- Monitor the fish's internal temperature closely; 145°F is the sweet spot for perfectly cooked, tender Mahi Mahi.
- Let the fish rest after cooking to allow juices to redistribute, ensuring maximum moisture and flavor.
- For extra flavor complexity, consider toasting your sesame seeds or using fresh herbs as a final garnish.
- Pair with jasmine rice or a light Asian-inspired salad to complement the glaze's vibrant flavor profile.
Nutrition Facts
Calories: 444kcal
Carbohydrates: 78g
Protein: 30g
Fat: 2g
Saturated Fat: g
Cholesterol: 70mg
