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Sweet Balsamic Apple Glazed Chicken Breasts

Sweet Balsamic Apple Glazed Chicken Breasts

Imagine a dish that transforms ordinary chicken into a restaurant-worthy masterpiece, where sweet, tangy balsamic glaze meets perfectly seared chicken and caramelized apples. This Sweet Balsamic Apple Glazed Chicken Breasts recipe is not just a meal—it's a flavor explosion that will make your taste buds dance and your dinner guests marvel at your culinary skills. In just 40 minutes, you'll create a gourmet dish that looks and tastes like it came straight from a high-end restaurant kitchen.

Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 chicken breasts
  2. 1/2 cup balsamic vinegar
  3. 1/4 cup honey
  4. 2 apples, sliced
  5. 1 tsp thyme
  6. Salt and pepper to taste

Instructions

  1. Begin by gathering all your ingredients: 4 chicken breasts, 1/2 cup balsamic vinegar, 1/4 cup honey, 2 apples (sliced), 1 tsp thyme, and salt and pepper to taste.
  2. Preheat your oven to 375°F (190°C) to ensure it is ready for cooking the chicken.
  3. In a medium-sized bowl, combine the balsamic vinegar, honey, and thyme. Whisk these ingredients together until they are well mixed, creating a sweet and tangy glaze.
  4. Season the chicken breasts generously with salt and pepper on both sides. This will enhance the overall flavor of the dish.
  5. In a large oven-safe skillet, heat a tablespoon of olive oil over medium-high heat. Once the oil is hot, add the seasoned chicken breasts to the skillet.
  6. Sear the chicken breasts for about 4-5 minutes on each side, or until they are golden brown. This step locks in the juices and adds a nice color to the chicken.
  7. Once the chicken is seared, remove the skillet from heat and pour the balsamic glaze over the chicken breasts, ensuring they are well coated.
  8. Arrange the sliced apples around the chicken in the skillet, allowing them to soak up some of the glaze.
  9. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
  10. Once cooked, remove the skillet from the oven and let the chicken rest for about 5 minutes. This helps the juices redistribute, making the chicken more tender.
  11. Serve the chicken breasts drizzled with the sweet balsamic glaze and topped with the roasted apple slices. Pair with your favorite side dishes for a complete meal.

Tips

  1. Temperature is Key: Always use a meat thermometer to ensure your chicken reaches 165°F (75°C) for safe and juicy results.
  2. Searing Secrets: Pat your chicken breasts dry before seasoning to achieve a beautiful golden-brown crust that locks in moisture.
  3. Glaze Perfection: Whisk your balsamic and honey mixture thoroughly to create a smooth, even glaze that coats the chicken beautifully.
  4. Apple Selection: Choose firm, slightly tart apples like Granny Smith or Honeycrisp that will hold their shape during roasting.
  5. Resting Matters: Always let the chicken rest for 5 minutes after cooking to redistribute juices, ensuring each bite is tender and succulent.
  6. Skillet Choice: Use a cast-iron or oven-safe skillet for even heat distribution and a seamless stovetop-to-oven transition.

Nutrition Facts

Calories: 228kcal

Carbohydrates: 28g

Protein: 23g

Fat: g

Saturated Fat: g

Cholesterol: 70mg

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