Looking for a delightful and nutritious side dish that will impress your family and friends? Look no further than this creamy Sweet Potato and Carrot Puree! Bursting with vibrant flavors and a beautiful color, this puree not only elevates your meal but also provides a healthy dose of vitamins and minerals. In just 30 minutes, you can whip up this heavenly dish that is sure to become a staple at your dinner table. Ready to discover the secrets to achieving the perfect blend of sweetness and savory goodness? Let’s dive into the recipe!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 cups sweet potatoes, peeled and cubed
- 2 cups carrots, peeled and chopped
- 1/4 cup butter
- Salt and pepper to taste
- 1/2 cup vegetable broth
Instructions
- Begin by gathering all your ingredients: 2 cups of sweet potatoes, peeled and cubed, 2 cups of carrots, peeled and chopped, 1/4 cup of butter, salt and pepper to taste, and 1/2 cup of vegetable broth.
- Peel and cube the sweet potatoes into uniform pieces, approximately 1-inch cubes. This will ensure they cook evenly.
- Next, peel and chop the carrots into similar-sized pieces, roughly 1-inch long. This will help them cook at the same rate as the sweet potatoes.
- In a large pot, add the cubed sweet potatoes and chopped carrots. Pour in enough water to cover the vegetables by about an inch.
- Bring the pot to a boil over medium-high heat. Once boiling, reduce the heat to medium and let it simmer for about 15-20 minutes, or until the sweet potatoes and carrots are fork-tender.
- While the vegetables are cooking, prepare your blending equipment. You can use a food processor, blender, or an immersion blender for this recipe.
- Once the sweet potatoes and carrots are tender, carefully drain the water from the pot. Return the vegetables to the pot.
- Add 1/4 cup of butter to the pot with the drained sweet potatoes and carrots. Allow the butter to melt slightly in the warm pot.
- Pour in 1/2 cup of vegetable broth to the mixture. This will help achieve a smooth and creamy consistency.
- Using your blender or immersion blender, puree the sweet potatoes and carrots until smooth. If the puree is too thick, you can add more vegetable broth a little at a time until you reach your desired consistency.
- Once you have achieved a smooth puree, season with salt and pepper to taste. Stir well to combine.
- Serve the sweet potato and carrot puree warm as a side dish. It pairs well with a variety of main courses.
Tips
- Uniform Cutting: To ensure even cooking, make sure to cut your sweet potatoes and carrots into uniform pieces, about 1 inch in size. This helps them cook at the same rate and achieve that perfect fork-tender texture.
- Butter Melting: Allow the butter to melt slightly in the warm pot before adding it to the vegetables. This will enhance the flavor and help it blend smoothly into the puree.
- Adjusting Consistency: If you find your puree too thick, don’t hesitate to add more vegetable broth gradually. This will help you achieve that silky-smooth consistency that makes this dish so irresistible.
- Seasoning: Always taste your puree before serving. Adding salt and pepper to your liking can make a world of difference in flavor, so don’t skip this step!
- Serving Suggestions: This sweet potato and carrot puree pairs beautifully with roasted meats, grilled fish, or even as a base for a vegetarian dish. Get creative and enjoy it as a versatile side!
Nutrition Facts
Calories: 150kcal
Carbohydrates: 30g
Protein: 2g
Fat: 6g
Saturated Fat: 4g
Cholesterol: 15mg