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Sweet Potato Chicken Shepherd’s Pie

Sweet Potato Chicken Shepherd's Pie

Prepare to revolutionize your dinner routine with a mouthwatering twist on the classic shepherd's pie that will have your family begging for seconds! This game-changing recipe transforms the traditional comfort food into a nutritious, flavor-packed meal that's both wholesome and incredibly delicious. Imagine a golden-topped sweet potato cloud covering a savory layer of tender ground chicken and vibrant vegetables - this isn't just a meal, it's a culinary experience that will become your new favorite go-to dinner.

Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: British
Serves: 6 servings

Ingredients

  1. 1 lb ground chicken
  2. 2 large sweet potatoes, peeled and cubed
  3. 1 cup mixed vegetables (peas, carrots, corn)
  4. 1 onion, chopped
  5. 2 cloves garlic, minced
  6. 1 cup chicken broth
  7. 1 tsp thyme
  8. Salt and pepper to taste
  9. 1 tbsp olive oil

Instructions

  1. Preheat the oven to 375°F (190°C). Prepare a 9x13 inch baking dish by lightly greasing it with cooking spray or additional olive oil.
  2. Place peeled and cubed sweet potatoes in a large pot of salted water. Bring to a boil and cook for 15-20 minutes until potatoes are tender and easily pierced with a fork.
  3. While sweet potatoes are cooking, heat olive oil in a large skillet over medium heat. Add chopped onions and sauté until translucent, about 3-4 minutes.
  4. Add minced garlic to the skillet and cook for another 30 seconds until fragrant. Add ground chicken and cook, breaking it up with a wooden spoon, until fully browned and no pink remains.
  5. Stir in mixed vegetables, chicken broth, thyme, salt, and pepper. Simmer the mixture for 5-7 minutes until liquid reduces slightly and vegetables are tender.
  6. Drain the cooked sweet potatoes and return them to the pot. Mash thoroughly with a potato masher or electric mixer until smooth and creamy.
  7. Transfer the chicken and vegetable mixture to the prepared baking dish, spreading it evenly across the bottom.
  8. Spread the mashed sweet potatoes over the chicken mixture, creating an even layer that completely covers the filling.
  9. Bake in the preheated oven for 25-30 minutes, or until the top is lightly golden and the edges are bubbling.
  10. Remove from oven and let rest for 10 minutes before serving to allow the pie to set and cool slightly.
  11. Serve hot, portioning into individual servings and garnishing with fresh herbs if desired.

Tips

  1. Sweet Potato Perfection: For the smoothest mashed sweet potato topping, make sure to drain the potatoes thoroughly and mash while they're still hot. Adding a touch of butter can make them extra creamy.
  2. Flavor Boosting Hack: For deeper flavor, consider adding a splash of Worcestershire sauce or a sprinkle of smoked paprika to the chicken mixture.
  3. Vegetable Variety: Feel free to customize the mixed vegetables based on what you have on hand. Frozen mixed vegetables work just as well as fresh ones.
  4. Make-Ahead Magic: This dish can be prepared in advance and refrigerated before baking. Just add an extra 10-15 minutes to the cooking time if baking directly from the refrigerator.
  5. Crispy Top Trick: For an extra golden and slightly crispy top, broil the pie for 2-3 minutes at the end of baking, watching carefully to prevent burning.
  6. Meal Prep Friendly: This recipe freezes beautifully. Cool completely, then store in an airtight container for up to 3 months. Thaw overnight in the refrigerator before reheating.

Nutrition Facts

Calories: 239kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: mg

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