Craving that irresistible crunch of french fries without the guilt? Get ready to revolutionize your snack game with these mind-blowingly crispy baked sweet potato fries that will make you forget all about deep-frying! Packed with nutrients, bursting with flavor, and ridiculously easy to make, these golden-brown delights are about to become your new obsession. Whether you're a health-conscious foodie or just looking for a delicious side dish that'll impress everyone at the table, this recipe is your ultimate culinary game-changer!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- Salt to taste
Instructions
- Preheat the oven to 425°F (218°C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking and ensure even cooking.
- Wash the sweet potatoes thoroughly under cold running water. Pat them completely dry using clean kitchen towels or paper towels to remove excess moisture, which helps achieve crispier fries.
- Cut sweet potatoes into uniform, thin strips approximately 1/4 to 1/2 inch thick. Try to keep the size consistent to ensure even cooking and crispy texture.
- Place the cut sweet potato strips in a large mixing bowl. Drizzle olive oil over the potatoes and sprinkle paprika, garlic powder, and salt. Toss thoroughly to ensure each fry is evenly coated with oil and seasonings.
- Arrange the seasoned sweet potato fries in a single layer on the prepared baking sheet. Ensure they are not overcrowded or overlapping, which can prevent proper crisping.
- Bake in the preheated oven for 25-30 minutes, flipping the fries halfway through cooking time to ensure even browning and crispiness on all sides.
- Remove from oven when fries are golden brown and crispy on the edges. Let cool for 2-3 minutes before serving to allow them to firm up slightly.
- Optional: Serve with your favorite dipping sauce such as sriracha mayo, honey mustard, or ranch dressing.
Tips
- • Moisture is the enemy of crispiness! Always thoroughly pat your sweet potatoes dry before cutting and seasoning. • Cut fries uniformly to ensure even cooking - aim for 1/4 to 1/2 inch thick strips. • Don't overcrowd the baking sheet. Give each fry some breathing room to crisp up perfectly. • Flip the fries halfway through cooking to guarantee an even, golden-brown crunch on all sides. • For extra crispiness, consider soaking cut fries in cold water for 30 minutes before drying and baking. • Experiment with different seasonings like smoked paprika, cayenne, or even a sprinkle of parmesan for unique flavor profiles. • Let the fries rest for a few minutes after baking to help them firm up and maintain their crispy texture.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 25g
Protein: 2g
Fat: 8g
Saturated Fat: 1g
Cholesterol: 0mg
