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Sweet Potato Leek Soup

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Sweet Potato Leek Soup

Warm your soul with a bowl of our delightful Sweet Potato Leek Soup, a comforting dish that’s not only delicious but also incredibly easy to make! Imagine the creamy texture of sweet potatoes combined with the subtle sweetness of leeks, all simmered to perfection in a rich vegetable broth. This recipe is perfect for chilly evenings or whenever you crave something wholesome and satisfying. With just 45 minutes of your time, you can whip up a vibrant soup that will impress your family and friends. Ready to discover the secret to this velvety delight? Let’s dive into the recipe!

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 2 sweet potatoes, peeled and diced
  2. 2 leeks, sliced
  3. 4 cups vegetable broth
  4. 1 onion, diced
  5. 2 cloves garlic, minced
  6. Salt and pepper to taste
  7. Olive oil for sautéing

Instructions

  1. Thoroughly wash the leeks, carefully removing any dirt between the layers. Slice the white and light green parts of the leeks into thin half-moons.
  2. Peel the sweet potatoes and cut them into uniform 1-inch cubes to ensure even cooking. Dice the onion and mince the garlic cloves.
  3. Heat olive oil in a large pot over medium heat. Add the diced onions and sauté until they become translucent and slightly softened, approximately 3-4 minutes.
  4. Add the sliced leeks to the pot and continue cooking, stirring occasionally, until the leeks become tender and start to caramelize, about 5-6 minutes.
  5. Introduce the minced garlic and sauté for an additional 30-45 seconds, being careful not to burn the garlic.
  6. Add the diced sweet potatoes to the pot and stir to combine with the onions, leeks, and garlic.
  7. Pour the vegetable broth into the pot, ensuring all vegetables are mostly covered. Bring the mixture to a gentle boil.
  8. Reduce heat to low, cover the pot, and simmer for 20-25 minutes or until the sweet potatoes are completely tender and can be easily pierced with a fork.
  9. Remove the pot from heat and use an immersion blender to puree the soup until smooth and creamy. Alternatively, carefully transfer the soup to a blender in batches.
  10. Season with salt and pepper to taste, stirring to incorporate the seasoning evenly.
  11. Ladle the hot soup into serving bowls. Optional: Garnish with a drizzle of cream, chopped chives, or toasted pumpkin seeds for added texture and flavor.

Tips

  1. Prep Your Ingredients: To ensure a smooth cooking process, prepare all your ingredients beforehand. Wash the leeks thoroughly to remove any grit, and dice the sweet potatoes into uniform cubes for even cooking.
  2. Sautéing Technique: When sautéing the onions and leeks, keep an eye on the heat. You want them to become tender and caramelized, enhancing their natural sweetness without burning.
  3. Use an Immersion Blender: For a silky-smooth texture, an immersion blender is your best friend. If you don’t have one, carefully transfer the soup in batches to a regular blender, but be cautious of the hot liquid!
  4. Season to Taste: After blending, taste your soup before serving. A little extra salt and pepper can elevate the flavors, so don’t hesitate to adjust according to your preference.
  5. Garnish for Flair: Elevate your soup presentation by garnishing with a drizzle of cream, chopped chives, or toasted pumpkin seeds. These toppings add not only flavor but also a beautiful visual appeal!

Nutrition Facts

Calories: 158kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: 0mg

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