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Sweet Potato Pancakes

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Sweet Potato Pancakes

Are you ready to elevate your breakfast game with a delicious twist? These Sweet Potato Pancakes are not only fluffy and flavorful but also packed with nutrients that will kickstart your day! Imagine sinking your fork into a stack of warm, golden pancakes that are subtly sweet and spiced to perfection. Whether you're looking for a comforting weekend brunch or a quick weekday breakfast, this recipe is sure to impress family and friends alike. Don’t miss out on the secret ingredient that makes these pancakes irresistibly delicious—let’s dive into the recipe!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Breakfast
Serves: 4 servings

Ingredients

  1. 1 cup mashed sweet potatoes
  2. 1 cup flour
  3. 1 teaspoon baking powder
  4. 1/2 teaspoon cinnamon
  5. 1/4 teaspoon nutmeg
  6. 1 cup milk
  7. 1 egg
  8. 1 tablespoon maple syrup
  9. Butter or oil for cooking

Instructions

  1. In a large mixing bowl, combine the mashed sweet potatoes, flour, baking powder, cinnamon, and nutmeg. Whisk the dry ingredients together until well blended.
  2. In a separate bowl, whisk together the milk, egg, and maple syrup until smooth and fully incorporated.
  3. Pour the wet ingredients into the dry ingredients and mix gently until just combined. Be careful not to overmix; some small lumps are okay and will help create a tender pancake.
  4. Let the batter rest for 5 minutes to allow the flour to absorb the liquid and the baking powder to activate.
  5. Heat a non-stick skillet or griddle over medium heat. Add a small amount of butter or oil to lightly coat the cooking surface.
  6. Using a 1/4 cup measuring cup, scoop the batter onto the hot skillet, leaving space between each pancake.
  7. Cook the pancakes for 2-3 minutes or until bubbles form on the surface and the edges start to look dry.
  8. Carefully flip the pancakes and cook the other side for an additional 1-2 minutes until golden brown.
  9. Transfer cooked pancakes to a warm plate and cover with a clean kitchen towel to keep them warm.
  10. Repeat the cooking process with the remaining batter, adding more butter or oil to the pan as needed.
  11. Serve warm with additional maple syrup, a sprinkle of cinnamon, or a dollop of whipped cream if desired.

Tips

  1. Use Fresh Sweet Potatoes: For the best flavor, use freshly cooked or roasted sweet potatoes. You can bake or steam them until tender, then mash them for the perfect texture.
  2. Don’t Overmix: When combining the wet and dry ingredients, mix just until combined. A few lumps are okay and will help keep your pancakes light and fluffy.
  3. Let the Batter Rest: Allowing the batter to rest for 5 minutes before cooking helps the flour absorb the liquid and enhances the pancake's texture.
  4. Control the Heat: Cooking on medium heat is key. Too high, and the pancakes will burn on the outside while remaining raw inside; too low, and they won’t develop that beautiful golden color.
  5. Keep Them Warm: As you cook the pancakes, place them on a warm plate and cover them with a kitchen towel to keep them warm and fluffy until serving.
  6. Experiment with Toppings: While maple syrup is a classic choice, consider adding fresh fruit, nuts, or even a dollop of yogurt for a delightful twist!

Nutrition Facts

Calories: 250kcal

Carbohydrates: 40g

Protein: 7g

Fat: 6g

Saturated Fat: 3g

Cholesterol: 55mg

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