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Thai Chicken Soup Zucchini Noodles

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Thai Chicken Soup Zucchini Noodles

Discover the vibrant flavors of Thailand with our delightful Thai Chicken Soup featuring zucchini noodles! This dish is not only a feast for the senses but also a healthy twist on traditional soup recipes. In just 30 minutes, you can whip up a comforting bowl of goodness that combines tender chicken, aromatic herbs, and the refreshing crunch of zucchini noodles. Whether you're looking for a quick weeknight dinner or a nourishing meal to impress your guests, this Thai Chicken Soup will leave everyone craving more. Dive into this recipe and unlock the secrets to making a bowl of happiness!

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Thai
Serves: 4 servings

Ingredients

  1. 1 tablespoon coconut oil
  2. 1 onion, sliced
  3. 2 cloves garlic, minced
  4. 1 tablespoon ginger, minced
  5. 4 cups chicken broth
  6. 1 cup cooked chicken, shredded
  7. 2 zucchinis, spiralized
  8. 1 tablespoon fish sauce
  9. Juice of 1 lime
  10. Fresh cilantro for garnish

Instructions

  1. Heat coconut oil in a large pot over medium heat. Add sliced onions and sauté until they become translucent and slightly softened, approximately 3-4 minutes.
  2. Add minced garlic and ginger to the pot. Stir continuously for 30-45 seconds until fragrant, being careful not to burn the aromatics.
  3. Pour in chicken broth and bring the mixture to a gentle simmer. Allow the broth to heat through for 2-3 minutes, letting the flavors meld together.
  4. Add shredded cooked chicken to the broth. Stir and let it warm through for about 2 minutes.
  5. Season the soup with fish sauce and fresh lime juice. Taste and adjust seasoning as needed, adding more fish sauce or lime juice for balance.
  6. Spiralize the zucchinis just before serving to maintain their fresh texture and prevent them from becoming too soft.
  7. Place fresh zucchini noodles directly into serving bowls. Carefully ladle the hot chicken broth and chicken over the zucchini noodles.
  8. Garnish with fresh chopped cilantro leaves. Serve immediately while the broth is hot and the zucchini noodles are crisp.

Tips

  1. Prep Ahead: To save time, slice your onions, mince the garlic and ginger, and spiralize the zucchinis in advance. This way, you can focus on cooking when you're ready to eat.
  2. Adjust the Broth: If you prefer a richer flavor, consider using homemade chicken broth or adding a splash of coconut milk for a creamier texture.
  3. Customize Your Protein: Feel free to substitute the cooked chicken with shrimp or tofu for a different protein option that suits your dietary preferences.
  4. Zucchini Noodle Freshness: Spiralize the zucchinis just before serving to maintain their crunch. Overcooking can lead to soggy noodles, so keep them fresh!
  5. Garnish Generously: Fresh cilantro adds a burst of flavor, but you can also experiment with other toppings like sliced jalapeños for heat or chopped green onions for an extra layer of taste.
  6. Taste and Adjust: Always taste your soup before serving. Adjust the seasoning with more fish sauce or lime juice to achieve the perfect balance of flavors.
  7. Serve Hot: Enjoy this soup immediately after serving to appreciate the contrast of the hot broth with the cool, crisp zucchini noodles.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 8g

Protein: 18g

Fat: 9g

Saturated Fat: 6g

Cholesterol: 45mg

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