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Thai Salad and Dressing

Thai Salad and Dressing

Craving a salad that will transport your taste buds straight to the vibrant streets of Thailand? Look no further! This Thai Salad is not just a dish; it's a symphony of fresh, zesty, and crunchy ingredients that will revolutionize your understanding of salads. In just 15 minutes, you'll create a restaurant-worthy masterpiece that balances sweet, sour, and savory notes, guaranteed to make your mouth water and impress even the most discerning food lovers.

Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Thai
Serves: 4 servings

Ingredients

  1. 4 cups mixed salad greens
  2. 1 cup carrots, shredded
  3. 1 cup cucumber, sliced
  4. 1/2 cup cilantro, chopped
  5. 1/4 cup peanuts, chopped
  6. 2 tablespoons lime juice
  7. 2 tablespoons fish sauce
  8. 1 tablespoon sugar

Instructions

  1. Prepare all fresh ingredients by washing the mixed salad greens thoroughly under cold running water and spinning or patting dry with clean kitchen towels.
  2. Shred the carrots using a box grater or food processor, ensuring uniform thin strips for even distribution in the salad.
  3. Slice the cucumber into thin, half-moon shapes using a sharp knife, maintaining consistent thickness for better presentation.
  4. Finely chop the fresh cilantro, discarding the tough stems and keeping only the tender leaves and soft stems.
  5. In a small mixing bowl, combine lime juice, fish sauce, and sugar, whisking vigorously until the sugar completely dissolves and creates a balanced dressing.
  6. In a large salad bowl, layer the mixed greens as the base, then strategically add shredded carrots and cucumber slices on top.
  7. Sprinkle chopped cilantro evenly across the salad for aromatic freshness.
  8. Roughly chop the peanuts and scatter them over the salad for added crunch and nutty flavor.
  9. Drizzle the prepared dressing just before serving to prevent the salad from becoming soggy.
  10. Gently toss all ingredients together to ensure even coating with the dressing and serve immediately.

Tips

  1. Freshness is key: Always use the freshest ingredients possible. Crisp greens and recently purchased vegetables will elevate the entire dish.
  2. Dressing technique: Whisk the dressing ingredients thoroughly to ensure the sugar dissolves completely, creating a harmonious flavor profile.
  3. Timing matters: Add the dressing just before serving to maintain the salad's crispness and prevent wilting.
  4. Customize your crunch: Feel free to substitute peanuts with cashews or toasted sesame seeds for a different texture.
  5. Temperature tip: Serve the salad chilled or at room temperature for the best flavor experience.
  6. Protein boost: For a more substantial meal, add grilled chicken, shrimp, or tofu to transform this salad into a complete main course.

Nutrition Facts

Calories: 80kcal

Carbohydrates: 8g

Protein: 3g

Fat: 5g

Saturated Fat: 1g

Cholesterol: 0mg

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