Get ready to transform the humble cauliflower into a mouthwatering culinary masterpiece that will have everyone begging for seconds! This Thai Sweet Chili Cauliflower recipe is about to revolutionize your vegetable game, combining the perfect balance of sweet, spicy, and crispy in one irresistible dish. Whether you're a vegetable skeptic or a health-conscious foodie, this recipe will make you fall in love with cauliflower like never before.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Thai
Serves: 4 servings
Ingredients
- 1 head cauliflower, cut into florets
- 1/4 cup Thai sweet chili sauce
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 425°F (218°C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking.
- Wash the cauliflower head thoroughly and pat dry with paper towels. Cut the cauliflower into uniform, bite-sized florets, ensuring they are roughly the same size for even roasting.
- In a large mixing bowl, whisk together the Thai sweet chili sauce, olive oil, soy sauce, garlic powder, salt, and black pepper until well combined.
- Add the cauliflower florets to the sauce mixture and gently toss using a spatula or wooden spoon, ensuring each piece is evenly coated with the marinade.
- Spread the cauliflower florets in a single layer on the prepared baking sheet, making sure they are not overcrowded to allow proper roasting and caramelization.
- Roast in the preheated oven for 20-25 minutes, turning the florets halfway through cooking to ensure even browning and crispy edges.
- Remove from the oven when the cauliflower is golden brown, slightly crispy on the edges, and tender when pierced with a fork.
- Let the cauliflower cool for 2-3 minutes, then transfer to a serving platter. Optional: Garnish with chopped green onions or sesame seeds for extra flavor and presentation.
- Serve hot as a side dish or appetizer, and enjoy the sweet, spicy, and caramelized Thai-inspired cauliflower.
Tips
- Pat the cauliflower completely dry before marinating to ensure maximum sauce absorption and crispy edges.
- Use a large baking sheet and spread florets in a single layer to prevent steaming and promote caramelization.
- For extra crispiness, consider using a convection setting on your oven if available.
- Don't skip turning the cauliflower halfway through cooking to ensure even browning.
- If you like extra heat, add a pinch of red pepper flakes to the marinade.
- For a gluten-free version, use tamari instead of soy sauce.
- Serve immediately after cooking to maintain the perfect crispy texture.
- Experiment with garnishes like toasted sesame seeds, chopped cilantro, or a squeeze of lime for added flavor complexity.
Nutrition Facts
Calories: 95kcal
Carbohydrates: 10g
Protein: 3g
Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
