Are you ready to elevate your dinner game with a dish that’s as simple as it is sensational? Meet the Thyme Garlic Chicken Breast—a culinary delight that marries the aromatic flavors of fresh thyme and savory garlic, all wrapped around juicy chicken breasts. In just 30 minutes, you can whip up a French-inspired feast that’s sure to impress your family and friends. Whether you’re a seasoned chef or a kitchen novice, this recipe promises to deliver mouthwatering results that will have everyone asking for seconds. Read on to discover how to create this delectable dish that’s bursting with flavor!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: French
Serves: 4 servings
Ingredients
- 4 chicken breasts
- 4 cloves garlic, minced
- 2 tablespoons fresh thyme
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Begin by gathering all the ingredients: 4 chicken breasts, 4 cloves of garlic (minced), 2 tablespoons of fresh thyme, 2 tablespoons of olive oil, salt, and pepper.
- Preheat your oven to 375°F (190°C) to ensure it is hot and ready for the chicken.
- In a small bowl, combine the minced garlic, fresh thyme, olive oil, salt, and pepper. Mix well to create a marinade.
- Take the chicken breasts and pat them dry with paper towels. This helps to achieve a nice sear when cooking.
- Rub the garlic and thyme marinade evenly over each chicken breast, ensuring they are well coated. You can let them marinate for a few minutes if time allows, but this is optional.
- Heat a large oven-safe skillet over medium-high heat. Once hot, add a little olive oil if needed to prevent sticking.
- Carefully place the chicken breasts in the skillet, making sure not to overcrowd the pan. Sear the chicken for about 4-5 minutes on each side until they are golden brown.
- Once both sides are browned, transfer the skillet to the preheated oven. Bake the chicken for an additional 15-20 minutes, or until the internal temperature reaches 165°F (75°C).
- While the chicken is baking, you can prepare any side dishes or salads to accompany your meal.
- Once cooked, remove the skillet from the oven and let the chicken rest for about 5 minutes. This allows the juices to redistribute, making the chicken more tender.
- Slice the chicken breasts and serve them with your choice of sides. Drizzle any remaining juices from the skillet over the chicken for added flavor.
- Enjoy your delicious Thyme Garlic Chicken Breast!
Tips
- Marinate for Extra Flavor: If time allows, let the chicken breasts marinate in the garlic and thyme mixture for at least 30 minutes before cooking. This will enhance the flavors even more.
- Sear for a Perfect Crust: Make sure your skillet is hot enough before adding the chicken to achieve a beautiful golden-brown crust. This step adds texture and locks in moisture.
- Use an Oven-Safe Skillet: To simplify the cooking process, use an oven-safe skillet so you can easily transfer it from the stovetop to the oven without needing to change pans.
- Check Internal Temperature: For perfectly cooked chicken, use a meat thermometer. The internal temperature should reach 165°F (75°C) to ensure it’s safe to eat.
- Let it Rest: After baking, allow the chicken to rest for about 5 minutes before slicing. This step is crucial as it helps the juices redistribute, making each bite tender and juicy.
- Pair with Seasonal Sides: Serve your Thyme Garlic Chicken Breast with seasonal vegetables or a fresh salad to create a well-rounded meal that’s both healthy and satisfying.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 1g
Protein: 41g
Fat: 8g
Saturated Fat: 1g
Cholesterol: 120mg
