Get ready to warm your belly and your heart with this comforting and flavorful Tortellini Soup with Kale and Chicken recipe! This Italian-inspired dish is a game-changer for a quick and delicious weeknight dinner that's packed with nutrients. With only 40 minutes of total cooking time, you can have a satisfying and healthy meal on the table in no time. Plus, the best part? It's incredibly easy to make and requires minimal effort, making it perfect for busy home cooks. So, what are you waiting for? Dive in and discover the creamy, dreamy goodness of this Tortellini Soup with Kale and Chicken recipe!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 2 cups cooked chicken, shredded
- 1 package tortellini
- 2 cups kale, chopped
- 1 onion, chopped
- 3 garlic cloves, minced
- 6 cups chicken broth
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Prepare ingredients by shredding cooked chicken, chopping kale and onion, and mincing garlic cloves.
- Heat olive oil in a large pot over medium heat. Add chopped onions and sauté until translucent, approximately 3-4 minutes.
- Add minced garlic to the pot and cook for an additional 30-45 seconds, stirring continuously to prevent burning.
- Pour chicken broth into the pot and bring to a gentle boil over medium-high heat.
- Add tortellini to the boiling broth and cook according to package instructions, typically 7-9 minutes, until pasta is tender.
- Stir in shredded chicken and chopped kale, reducing heat to medium-low.
- Simmer the soup for an additional 3-5 minutes, allowing kale to wilt and chicken to heat through.
- Season with salt and pepper to taste, adjusting seasoning as needed.
- Remove from heat and let soup rest for 2-3 minutes before serving hot.
- Ladle soup into bowls and optionally garnish with grated Parmesan cheese or fresh herbs.
Tips
- To ensure the best results for this recipe, follow these helpful tips:* Make sure to cook the tortellini according to the package instructions to achieve the perfect texture. * Don't overcook the kale, as it can quickly become mushy and lose its nutrients. A gentle simmer for 3-5 minutes is all it needs to wilt and blend in with the flavors. * If you want an extra boost of flavor, add some diced veggies like carrots or celery to the pot along with the onions and garlic. * For an added touch of creaminess, stir in some heavy cream or half-and-half towards the end of the simmering time. * Experiment with different types of tortellini fillings, such as cheese, meat, or veggie, to change up the flavor profile of the dish.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 35g
Protein: 28g
Fat: 15g
Saturated Fat: 5g
Cholesterol: 85mg
