Are you ready to elevate your weeknight dinner game with a dish that’s as quick to prepare as it is bursting with flavor? Introducing Tuna Rigatoni with Sun Dried Tomatoes—a delightful Italian-inspired recipe that combines the heartiness of rigatoni with the savory richness of tuna and the vibrant tang of sun-dried tomatoes. In just 25 minutes, you can whip up a meal that not only satisfies your hunger but also impresses your taste buds. Whether you’re cooking for family or just treating yourself, this dish is sure to become a new favorite. Dive into the recipe below and discover how easy it is to create a delicious pasta dish that will have everyone asking for seconds!
Ingredients
- 8 oz rigatoni pasta
- 1 can tuna, drained
- 1/2 cup sun dried tomatoes, chopped
- 2 cloves garlic, minced
- 1/4 cup olive oil
- 1/4 cup fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Fill a large pot with water and add a generous pinch of salt. Bring the water to a rolling boil over high heat.
- Add the rigatoni pasta to the boiling water and cook according to package instructions, typically 8-10 minutes, until the pasta is al dente (tender but still firm to the bite).
- While the pasta is cooking, heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 30-45 seconds until fragrant, being careful not to brown the garlic.
- Drain the canned tuna and add it to the skillet, breaking it into smaller chunks with a wooden spoon. Stir to combine with the garlic.
- Add chopped sun-dried tomatoes to the skillet and cook for an additional 2-3 minutes, allowing the flavors to meld together.
- Reserve 1/2 cup of pasta cooking water, then drain the cooked rigatoni in a colander.
- Transfer the drained pasta directly into the skillet with the tuna and sun-dried tomatoes. Toss gently to combine, adding a splash of reserved pasta water if needed to help the sauce coat the pasta.
- Sprinkle chopped fresh parsley over the pasta. Season with salt and freshly ground black pepper to taste.
- Serve immediately in warm pasta bowls, garnishing with additional parsley if desired.
Tips
- Perfect Pasta: To achieve the ideal al dente texture, be sure to follow the package instructions for cooking the rigatoni. Remember to taste it a minute or two before the suggested time to ensure it’s just right!
- Garlic Timing: When sautéing the garlic, keep a close eye on it. Garlic can go from fragrant to burnt in seconds, so stir it frequently and remove it from heat as soon as it turns golden.
- Tuna Choice: Opt for high-quality canned tuna in olive oil for a richer flavor. Drain it well before adding it to the skillet to prevent excess moisture in your dish.
- Adjust the Sauce: If you find the pasta is too dry after mixing, add a little of the reserved pasta water gradually until you reach your desired consistency. This starchy water helps the sauce cling to the pasta beautifully.
- Fresh Herbs: For an extra pop of freshness, consider adding a squeeze of lemon juice or a sprinkle of lemon zest along with the parsley. It brightens the dish and enhances the flavors.
- Serving Suggestions: Pair your Tuna Rigatoni with a simple side salad or some crusty bread to soak up any leftover sauce. Enjoy your meal with a glass of white wine for the perfect Italian dining experience!
Nutrition Facts
Calories: 380kcal
Carbohydrates: 40g
Protein: 22g
Fat: 18g
Saturated Fat: 3g
Cholesterol: 25mg
