Looking for a delightful twist on a classic dish? Our Tuna Salad with Apples and Pecans is not just your average salad; it’s a refreshing explosion of flavors that will surprise your taste buds! In just 10 minutes, you can whip up this quick and easy recipe that combines the savory goodness of tuna with the crisp sweetness of apples and the satisfying crunch of pecans. Perfect for a light lunch or a picnic treat, this salad is a must-try that will have everyone asking for seconds. Ready to dive into this culinary adventure? Let’s get started!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Américaine
Serves: 4 servings
Ingredients
- 2 cans tuna, drained
- 1 apple, diced
- 1/4 cup pecans, chopped
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
- 2 tablespoons celery, chopped
Instructions
- Begin by gathering all your ingredients: 2 cans of drained tuna, 1 diced apple, 1/4 cup of chopped pecans, 1/4 cup of mayonnaise, 1 tablespoon of Dijon mustard, salt, pepper, and 2 tablespoons of chopped celery.
- Open the cans of tuna and drain them thoroughly to remove excess liquid. Place the drained tuna in a large mixing bowl.
- Dice the apple into small, bite-sized pieces. You can choose to leave the skin on for added texture and nutrients, or peel it if preferred. Add the diced apple to the bowl with the tuna.
- Chop the pecans into smaller pieces if they are not already chopped. Add the chopped pecans to the mixing bowl.
- Finely chop the celery and add it to the bowl as well. The celery will provide a nice crunch to the salad.
- In a separate small bowl, combine the mayonnaise and Dijon mustard. Mix them together until well blended.
- Pour the mayonnaise and mustard mixture over the tuna, apple, pecans, and celery in the large bowl.
- Gently fold all the ingredients together using a spatula or spoon, making sure everything is evenly coated with the dressing.
- Season the salad with salt and pepper to taste. Start with a small amount and adjust according to your preference.
- Once everything is well combined, taste the salad and adjust any seasonings if necessary.
- Serve the tuna salad on a bed of greens, in a sandwich, or in lettuce wraps for a fresh and healthy meal. Enjoy your Tuna Salad with Apples and Pecans!
Tips
- Choose the Right Tuna: Opt for high-quality tuna packed in water or olive oil for the best flavor. Drain it well to avoid a watery salad.
- Apple Variety: For a sweeter salad, use a crisp apple like Fuji or Honeycrisp. If you prefer a tart flavor, Granny Smith apples work wonderfully.
- Chop with Care: Make sure to chop the pecans and celery finely for an even texture throughout the salad. This will enhance the overall eating experience.
- Customize Your Dressing: Feel free to adjust the amount of mayonnaise and Dijon mustard according to your taste. You can also experiment with Greek yogurt for a lighter option.
- Add Fresh Herbs: Consider adding fresh herbs like dill or parsley for an extra layer of flavor. They can brighten up the dish and add a touch of freshness.
- Serve Creatively: This salad is versatile! Serve it on a bed of mixed greens, in a sandwich, or in lettuce wraps for a fun, low-carb option.
- Make It Ahead: You can prepare this salad in advance and store it in the fridge for a few hours. Just be sure to add the apples right before serving to maintain their crunch.
- Perfect Pairings: Pair your Tuna Salad with Apples and Pecans with whole-grain crackers or a side of fruit for a balanced meal.Enjoy creating this delicious and nutritious dish that’s sure to impress your family and friends!
Nutrition Facts
Calories: 310kcal
Carbohydrates: 8g
Protein: 22g
Fat: 22g
Saturated Fat: g
Cholesterol: 35mg
