If you're looking to impress your family or guests with a delightful and fragrant dish, look no further than Turkey Breast Provencal with Vegetables! This French-inspired recipe combines succulent turkey breast with vibrant, roasted vegetables, all infused with the aromatic flavors of herbes de Provence. In just one hour, you can create a meal that not only tastes gourmet but also fills your kitchen with an irresistible aroma. Ready to elevate your dinner game? Let’s dive into this simple yet elegant recipe that promises to be a showstopper at your next gathering!
Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: French
Serves: 4 servings
Ingredients
- 1.5 lbs turkey breast
- 1 cup cherry tomatoes
- 1 zucchini, sliced
- 1 bell pepper, sliced
- 2 cloves garlic, minced
- 1 tablespoon herbes de Provence
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C). This will ensure that your turkey breast cooks evenly and thoroughly.
- Prepare the turkey breast by trimming any excess fat. Pat it dry with paper towels and season it generously with salt, pepper, and herbes de Provence on both sides.
- In a large oven-safe skillet or roasting pan, heat a tablespoon of olive oil over medium-high heat. Once the oil is shimmering, add the seasoned turkey breast, searing it for about 3-4 minutes on each side until it develops a golden-brown crust.
- While the turkey is searing, prepare the vegetables. Slice the zucchini and bell pepper, and halve the cherry tomatoes. Mince the garlic cloves.
- Once the turkey is seared, remove it from the skillet and set it aside on a plate. In the same skillet, add a little more olive oil if needed, then add the minced garlic. Sauté for about 30 seconds until fragrant, being careful not to burn it.
- Add the sliced zucchini and bell pepper to the skillet, stirring to combine. Cook for about 5 minutes, until the vegetables begin to soften.
- Add the cherry tomatoes to the skillet, mixing them with the other vegetables. Season the mixture with salt, pepper, and an additional sprinkle of herbes de Provence.
- Return the turkey breast to the skillet, placing it on top of the vegetables. If desired, drizzle a little more olive oil over the turkey and vegetables for added flavor.
- Transfer the skillet to the preheated oven and roast for approximately 30-35 minutes, or until the turkey breast reaches an internal temperature of 165°F (75°C).
- Once cooked, remove the skillet from the oven and let the turkey rest for about 5-10 minutes before slicing. This allows the juices to redistribute, ensuring a moist turkey.
- Slice the turkey breast and serve it alongside the roasted vegetables, garnishing with fresh herbs if desired. Enjoy your Turkey Breast Provencal with Vegetables!
Tips
- Choose Quality Ingredients: Opt for fresh vegetables and high-quality turkey breast to enhance the flavors of your dish. Fresh herbs can also elevate the taste significantly.
- Sear for Flavor: Don’t skip the searing step! This creates a delicious crust on the turkey, locking in moisture and adding depth to the overall flavor.
- Let It Rest: After cooking, allow the turkey to rest for 5-10 minutes before slicing. This step is crucial for juicy, tender meat.
- Customize Your Veggies: Feel free to swap out the vegetables based on what you have on hand or your personal preferences. Carrots, eggplant, or even asparagus can work beautifully.
- Use a Meat Thermometer: To ensure your turkey is perfectly cooked, use a meat thermometer. The internal temperature should reach 165°F (75°C) for safe consumption.
- Garnish for Presentation: A sprinkle of fresh herbs like parsley or basil right before serving can add a pop of color and freshness to your dish.
- Serve with a Side: Consider pairing your Turkey Breast Provencal with a light salad or crusty bread to soak up the delicious juices.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 8g
Protein: 35g
Fat: 7g
Saturated Fat: 2g
Cholesterol: 95mg