Prepare to tantalize your taste buds with a vibrant Turkish classic that will transform your perception of salads forever! This Turkish Cabbage Salad (Lahana Salata) is not just a side dish – it's a crisp, refreshing explosion of flavors that will transport you straight to the bustling streets of Istanbul. With its simple yet bold ingredients and incredibly easy preparation, this salad is about to become your new go-to recipe for summer gatherings, quick lunches, or as a stunning accompaniment to any main course.
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Turkish
Serves: 6 servings
Ingredients
- 1 small head of green cabbage, shredded
- 1 carrot, grated
- 1/2 cup parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Wash the green cabbage thoroughly under cold running water. Remove any damaged or wilted outer leaves.
- Using a sharp knife or mandoline, finely shred the cabbage into thin, uniform strips. Place the shredded cabbage in a large mixing bowl.
- Peel the carrot and grate it using a box grater or food processor. Add the grated carrot to the cabbage.
- Rinse fresh parsley and pat dry with paper towels. Chop the parsley finely, discarding the thick stems.
- Add the chopped parsley to the cabbage and carrot mixture.
- In a separate small bowl, whisk together olive oil, lemon juice, salt, and black pepper to create the dressing.
- Pour the dressing over the cabbage mixture and toss thoroughly to ensure all ingredients are evenly coated.
- Let the salad rest for 10 minutes at room temperature to allow flavors to meld together.
- Taste and adjust seasoning with additional salt, pepper, or lemon juice if needed.
- Transfer to a serving dish and serve chilled or at room temperature as a refreshing side dish.
Tips
- Shredding Technique: For the best texture, use a sharp knife or mandoline to create ultra-thin, uniform cabbage strips. Thinner shreds mean better dressing absorption and a more delicate eating experience.
- Freshness is Key: Choose a fresh, crisp cabbage with tight, vibrant leaves. The fresher your ingredients, the more flavorful your salad will be.
- Marinating Magic: Letting the salad rest for 10 minutes after dressing allows the flavors to meld and the cabbage to slightly soften, creating a more harmonious taste profile.
- Customization Options: Feel free to add a sprinkle of red pepper flakes for heat, or include some thinly sliced red onions for extra zing.
- Serving Suggestions: This salad is incredibly versatile – serve it chilled as a side dish, or use it as a topping for grilled meats, sandwiches, or as a light lunch on its own.
Nutrition Facts
Calories: 70kcal
Carbohydrates: 6g
Protein: 2g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
