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Turmeric Black Pepper Chicken

Turmeric Black Pepper Chicken

Get ready to transform your ordinary dinner into an extraordinary culinary adventure with this tantalizing Turmeric Black Pepper Chicken recipe! Imagine tender, golden-brown chicken infused with vibrant spices that dance on your palate, creating a symphony of flavors that will transport you straight to the bustling streets of India. This isn't just another chicken dish – it's a magical blend of aromatic turmeric, bold black pepper, and creamy coconut milk that promises to elevate your home cooking from mundane to magnificent.

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Indian
Serves: 4 servings

Ingredients

  1. 1.5 lbs chicken thighs, boneless
  2. 2 tbsp turmeric powder
  3. 1 tsp black pepper
  4. 1 tsp salt
  5. 2 tbsp olive oil
  6. 1 onion, chopped
  7. 3 cloves garlic, minced
  8. 1 inch ginger, grated
  9. 1 cup coconut milk
  10. 1/4 cup cilantro, chopped

Instructions

  1. Prepare the chicken by patting the thighs dry with paper towels and trimming any excess fat.
  2. In a large mixing bowl, combine turmeric powder, black pepper, and salt. Coat the chicken thighs evenly with the spice mixture, ensuring each piece is thoroughly seasoned.
  3. Heat olive oil in a large skillet or cast-iron pan over medium-high heat until it shimmers and becomes hot.
  4. Carefully place the seasoned chicken thighs into the hot pan, skin-side down if applicable. Cook for 6-7 minutes until a golden-brown crust forms.
  5. Flip the chicken and cook the other side for another 6-7 minutes until fully sealed and developing a rich color.
  6. Remove chicken from the pan and set aside on a plate. In the same pan, add chopped onions and sauté until translucent and slightly golden.
  7. Add minced garlic and grated ginger to the onions. Sauté for an additional 1-2 minutes until fragrant.
  8. Pour coconut milk into the pan, stirring to incorporate the aromatics and scrape up any browned bits from the bottom of the pan.
  9. Return the chicken to the pan, nestling the pieces into the coconut milk sauce. Reduce heat to low, cover, and simmer for 15-20 minutes.
  10. Check that chicken is cooked through by ensuring internal temperature reaches 165°F (74°C).
  11. Garnish with freshly chopped cilantro before serving. Serve hot with rice or naan bread.

Tips

  1. Pat the chicken completely dry before seasoning to ensure a crispy, golden-brown exterior.
  2. Use fresh, high-quality turmeric powder for the most intense flavor and color.
  3. Allow the chicken to come to room temperature before cooking for more even heat distribution.
  4. Don't rush the sautéing process – letting the chicken develop a golden crust adds incredible depth of flavor.
  5. Use a meat thermometer to guarantee the chicken is perfectly cooked at 165°F (74°C).
  6. For extra richness, use full-fat coconut milk.
  7. Let the chicken rest in the sauce for a few minutes after cooking to absorb maximum flavor.
  8. Garnish with fresh cilantro just before serving to add a bright, fresh note to the dish.

Nutrition Facts

Calories: 400kcal

Carbohydrates: 10g

Protein: 30g

Fat: 28g

Saturated Fat: 12g

Cholesterol: 150mg

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