Craving a dessert that's both decadent and nutritious? Look no further than these mouthwatering Vegan Banana Cream Pie Parfaits! Imagine layers of creamy coconut goodness, sweet ripe bananas, and crunchy granola that will make your taste buds dance with joy. In just 15 minutes, you can transform simple ingredients into a dessert that looks like it came straight from a gourmet restaurant – without any dairy, eggs, or complicated techniques!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Vegan
Serves: 4 servings
Ingredients
- 2 ripe bananas, sliced
- 1 cup coconut whipped cream
- ½ cup granola
- 1 tbsp maple syrup
- 1 tsp vanilla extract
- ¼ tsp cinnamon
Instructions
- Begin by preparing your ingredients. Gather 2 ripe bananas, 1 cup of coconut whipped cream, ½ cup of granola, 1 tablespoon of maple syrup, 1 teaspoon of vanilla extract, and ¼ teaspoon of cinnamon.
- Slice the ripe bananas into thin rounds and set them aside. Make sure the bananas are ripe for optimal sweetness and creaminess.
- In a mixing bowl, combine the coconut whipped cream, maple syrup, vanilla extract, and cinnamon. Gently fold these ingredients together until well mixed and creamy.
- To assemble the parfaits, take four serving glasses or bowls. Start by adding a layer of the coconut whipped cream mixture to the bottom of each glass.
- Next, add a layer of the sliced bananas on top of the whipped cream, ensuring they are evenly distributed.
- Sprinkle a layer of granola over the bananas for added crunch and texture. Make sure to divide the granola evenly among the servings.
- Repeat the layers by adding another spoonful of the coconut whipped cream mixture, followed by more banana slices, and then another sprinkle of granola.
- Finish off the parfaits with a final dollop of the coconut whipped cream on top and a light sprinkle of cinnamon for garnish.
- Once assembled, the Vegan Banana Cream Pie Parfaits can be served immediately or chilled in the refrigerator for a short while before serving.
- Enjoy your delicious and healthy Vegan Banana Cream Pie Parfaits as a delightful dessert or snack!
Tips
- Choose very ripe bananas for maximum natural sweetness and easier slicing
- Chill your coconut whipped cream beforehand for a firmer, more luxurious texture
- For extra flavor, try toasting the granola lightly before adding to the parfaits
- Use clear glasses to showcase the beautiful layers and make your dessert Instagram-worthy
- Prepare ingredients in advance and assemble just before serving to maintain the granola's crunch
- Experiment with additional toppings like dark chocolate shavings or a drizzle of additional maple syrup
Nutrition Facts
Calories: 250kcal
Carbohydrates: 35g
Protein: 3g
Fat: 12g
Saturated Fat: 8g
Cholesterol: 0mg