Are you tired of boring, bland breakfasts that leave you hungry and unsatisfied? Prepare to revolutionize your morning routine with this incredibly simple, mouth-watering vegan oatmeal recipe that's not just a meal, but a nutritional powerhouse! In just 25 minutes, you'll create a breakfast so delicious and wholesome that it'll make you forget all about those unhealthy morning options. Whether you're a committed vegan or just looking to add more plant-based meals to your diet, this recipe is your ultimate morning game-changer!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Vegan
Serves: 2 servings
Ingredients
- 1 cup rolled oats
- 2 cups almond milk
- 1 banana, sliced
- 1 tablespoon maple syrup
- 1 teaspoon cinnamon
- 1 tablespoon chia seeds
Instructions
- Gather all ingredients and measuring tools: rolled oats, almond milk, banana, maple syrup, cinnamon, and chia seeds.
- In a medium saucepan, combine rolled oats and almond milk over medium heat. Stir gently to ensure even mixing.
- Cook the oats, stirring frequently, for approximately 5-7 minutes until the mixture begins to thicken and becomes creamy.
- Reduce heat to low and add cinnamon, stirring to incorporate the spice throughout the oatmeal.
- Remove the pan from heat and let the oatmeal rest for 2-3 minutes to further thicken.
- Transfer the cooked oatmeal into two serving bowls, dividing evenly.
- Top each bowl with sliced banana, ensuring even distribution.
- Drizzle maple syrup over each serving for added sweetness.
- Sprinkle chia seeds on top of each bowl to enhance nutritional value and add texture.
- Serve immediately while warm, and enjoy your nutritious vegan breakfast.
Tips
- Use fresh, high-quality rolled oats for the creamiest texture possible.
- Stir frequently while cooking to prevent sticking and ensure even cooking.
- Experiment with milk alternatives like coconut or oat milk for different flavor profiles.
- For extra nutrition, consider adding other toppings like chopped nuts, fresh berries, or a dollop of almond butter.
- If you prefer a thicker consistency, let the oatmeal sit for an extra minute or two after cooking.
- Prep your ingredients beforehand to make the cooking process smoother and faster.
- For meal prep, you can make a larger batch and store in the refrigerator for up to 3 days.
- Toast your chia seeds lightly before sprinkling for an enhanced nutty flavor.
- Adjust the maple syrup to your preferred sweetness level - start with less and add more if needed.
- Serve immediately while warm to enjoy the best texture and flavor of your vegan oatmeal.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 55g
Protein: 10g
Fat: 9g
Saturated Fat: 1g
Cholesterol: 0mg
