Are you ready to indulge in a rich and creamy Vegan Cheese Sauce Lasagna that will leave your taste buds dancing? This delightful dish is not only a feast for the eyes but also a guilt-free comfort food that everyone will love, whether they're vegan or not! Packed with layers of tender lasagna noodles, vibrant vegetables, and a luscious homemade vegan cheese sauce, this recipe is perfect for family dinners or meal prep. In just 55 minutes, you can create a hearty meal that serves six, ensuring there's plenty to go around. Don't miss out on this deliciously wholesome recipe that proves eating plant-based can be both satisfying and scrumptious!
Prep Time: 15 mins
Cook Time: 40 mins
Total Time: 55 mins
Cuisine: Vegan
Serves: 6 servings
Ingredients
- 9 lasagna noodles
- 2 cups vegan cheese sauce
- 1 cup spinach, fresh
- 1 cup mushrooms, sliced
- 1 cup zucchini, sliced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C) to ensure it’s ready for baking the lasagna.
- In a large pot of boiling salted water, cook the lasagna noodles according to the package instructions until al dente, usually about 8-10 minutes. Once cooked, drain the noodles and set them aside.
- While the noodles are cooking, prepare the vegan cheese sauce if you haven't done so already. You can use store-bought vegan cheese sauce or make your own using blended cashews, nutritional yeast, lemon juice, garlic, and a little water until smooth and creamy.
- In a skillet over medium heat, add a splash of water or a little olive oil. Sauté the sliced mushrooms for about 5 minutes until they are browned and tender. Add the sliced zucchini and cook for an additional 3-4 minutes until slightly softened. Season with salt, pepper, and Italian seasoning.
- In a large baking dish, spread a thin layer of vegan cheese sauce on the bottom to prevent sticking. Place three lasagna noodles on top of the sauce.
- Spread half of the sautéed mushrooms and zucchini mixture over the noodles, followed by half of the fresh spinach. Then, pour one cup of vegan cheese sauce over the vegetables, spreading it evenly.
- Repeat the layering process: add another layer of three lasagna noodles, the remaining sautéed vegetables, the remaining spinach, and another cup of vegan cheese sauce.
- Finally, top with the last three lasagna noodles. Spread the remaining vegan cheese sauce over the top layer of noodles, ensuring they are fully covered. You can sprinkle extra Italian seasoning on top for added flavor.
- Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. This helps to steam the lasagna and keep it moist.
- After 25 minutes, remove the foil and bake for an additional 15 minutes until the top is bubbly and slightly golden.
- Once cooked, remove the lasagna from the oven and let it sit for about 10 minutes before slicing. This will help the layers set and make serving easier.
- Serve warm and enjoy your delicious vegan cheese sauce lasagna!
Tips
- Prep Ahead: To save time, prepare your vegan cheese sauce in advance. You can store it in the refrigerator for up to three days, making your lasagna assembly a breeze!
- Layer Smart: When layering, make sure to spread the vegan cheese sauce evenly to ensure every bite is packed with flavor. Don't be afraid to add extra veggies for a nutrient boost!
- Cook Noodles Perfectly: For the best texture, cook your lasagna noodles al dente, as they will continue to soften while baking.
- Add Flavor: Feel free to experiment with different vegetables! Bell peppers, kale, or even roasted eggplant can add a unique twist to your lasagna.
- Let It Rest: After baking, allow your lasagna to rest for about 10 minutes before slicing. This resting period helps the layers to set, making it easier to serve.
- Garnish: Consider topping your lasagna with fresh basil or a sprinkle of nutritional yeast before serving for an extra layer of flavor and presentation.
- Store Leftovers: If you have any leftovers, store them in an airtight container in the fridge for up to four days. Reheat in the oven for the best texture!
Nutrition Facts
Calories: 320kcal
Carbohydrates: 45g
Protein: 8g
Fat: 12g
Saturated Fat: 3g
Cholesterol: 0mg
