Are you ready to indulge in a deliciously creamy treat that not only satisfies your sweet tooth but also fuels your body? Look no further than this Vegan Cherry Pie Protein Smoothie! In just 5 minutes, you can whip up a refreshing drink that tastes like dessert but is packed with protein and nutrients. With the perfect blend of tart cherries, sweet banana, and a hint of cinnamon, this smoothie is not only a feast for your taste buds but also a fantastic way to kickstart your day or refuel after a workout. Dive into this recipe and discover how easy it is to enjoy a guilt-free indulgence that will leave you craving more!
Prep Time: 5 mins
Cook Time: -
Total Time: 5 mins
Cuisine: Vegan
Serves: 1 serving
Ingredients
- 1 cup frozen cherries
- 1 banana
- 1 scoop vanilla protein powder
- 1 cup almond milk
- 1 tablespoon almond butter
- 1/4 teaspoon cinnamon
Instructions
- Gather all ingredients and ensure they are fresh and measured accurately.
- Remove frozen cherries from the freezer and let them sit at room temperature for 1-2 minutes to slightly soften.
- Peel the banana and break it into smaller chunks to help with blending.
- Add the frozen cherries, banana chunks, vanilla protein powder, and almond milk into a high-speed blender.
- Measure and add the almond butter and ground cinnamon to the blender.
- Secure the blender lid tightly and blend on high speed for 45-60 seconds until smooth and creamy.
- Stop the blender and scrape down the sides with a spatula if any ingredients are sticking to the walls.
- Blend again for an additional 15-20 seconds to ensure a completely smooth consistency.
- Pour the smoothie into a tall glass immediately after blending.
- Optional: Garnish with a few fresh cherries or a sprinkle of cinnamon on top.
- Serve immediately and enjoy your protein-packed vegan smoothie.
Tips
- Ingredient Quality: Always use high-quality frozen cherries for the best flavor. If fresh cherries are in season, feel free to substitute them for a fresher taste!
- Banana Ripeness: Choose a ripe banana for maximum sweetness and creaminess. Overripe bananas work wonders in smoothies!
- Protein Powder Selection: Use a vanilla protein powder that aligns with your dietary preferences, whether it's pea, hemp, or soy-based.
- Blending Technique: For a smoother texture, start blending at a lower speed to combine the ingredients, then gradually increase to high speed.
- Customization: Feel free to customize your smoothie! Add a handful of spinach for extra nutrients or a splash of vanilla extract for added flavor.
- Serving Suggestions: For a fun presentation, serve your smoothie in a mason jar and top it with a few fresh cherries or a sprinkle of cinnamon.
- Storage: If you have leftovers, store your smoothie in the fridge for up to 24 hours, but be sure to give it a good shake before drinking!
Nutrition Facts
Calories: 350kcal
Carbohydrates: 45g
Protein: 25g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 0mg
