Looking for a delightful, creamy pasta dish that’s both vegan and incredibly satisfying? Look no further! Our Vegan Creamy Mushroom Pasta One Pot is the answer to your weeknight dinner dilemmas. In just 30 minutes, you can whip up a luscious meal that’s bursting with flavor and comfort, perfect for impressing family and friends or simply treating yourself. With rich coconut cream, savory mushrooms, and a hint of nutritional yeast, this dish promises to be a crowd-pleaser. Ready to dive into a bowl of creamy goodness? Let’s get cooking!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 300g pasta of choice
- 200g mushrooms, sliced
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 cup vegetable broth
- 1 cup coconut cream
- 2 tablespoons nutritional yeast
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Prepare all ingredients by washing and chopping mushrooms into even slices, finely dice the onion, mince the garlic cloves, and chop fresh parsley for garnish.
- Place a large, deep skillet or one-pot pan over medium heat. Add a small amount of olive oil to prevent sticking.
- Sauté chopped onions until they become translucent and slightly golden, approximately 3-4 minutes.
- Add minced garlic and sliced mushrooms to the pan. Cook for 5-6 minutes, stirring occasionally, until mushrooms release their moisture and begin to brown.
- Pour in vegetable broth and uncooked pasta. Stir to ensure pasta is evenly distributed and partially submerged in liquid.
- Cover the pan and let the pasta cook for 8-10 minutes, stirring occasionally to prevent sticking and ensure even cooking.
- Once pasta is almost al dente, reduce heat and stir in coconut cream and nutritional yeast, creating a creamy sauce.
- Season with salt and pepper to taste, continuing to stir until pasta is fully cooked and sauce reaches desired consistency.
- Remove from heat and let sit for 2-3 minutes to allow sauce to thicken slightly.
- Garnish with freshly chopped parsley and serve hot, optionally with additional nutritional yeast or black pepper on top.
Tips
- Choose Your Pasta Wisely: While any pasta will work, consider using whole grain or gluten-free options for a healthier twist. Just be mindful of the cooking times as they can vary.
- Mushroom Varieties: Experiment with different types of mushrooms like cremini, shiitake, or even portobello for added depth of flavor and texture.
- Don’t Skip the Nutritional Yeast: This ingredient not only adds a cheesy flavor but also packs a nutritional punch with B vitamins. It’s a must for vegan dishes!
- Adjust the Creaminess: If you prefer a thicker sauce, let the pasta cook a bit longer after adding the coconut cream. Just be sure to stir frequently to prevent sticking.
- Garnish for Flavor: Fresh parsley adds a burst of color and freshness. You can also sprinkle some red pepper flakes for a spicy kick or a drizzle of olive oil for richness.
- Leftovers: This dish keeps well in the fridge, making it perfect for meal prep. Just reheat gently, adding a splash of vegetable broth if it thickens too much.
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
