Are you ready to tantalize your taste buds with a dish that's not only delicious but also incredibly easy to whip up? Introducing "Vegan Dinners Ridiculously Yummy"—a vibrant tofu and vegetable stir-fry that promises to be a showstopper at your dinner table! In just 35 minutes, you can create a mouthwatering meal that’s packed with flavor and nutrition. Whether you're a seasoned vegan or just looking to incorporate more plant-based meals into your diet, this recipe will have you coming back for seconds. Get ready to impress your family and friends with a dish that’s as beautiful as it is delicious!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Vegan
Serves: 4 servings
Ingredients
- 1 package of tofu, pressed and cubed
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 cups broccoli florets
- 1 red onion, sliced
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Cooked rice for serving
Instructions
- Begin by pressing the tofu for at least 15 minutes to remove excess moisture. Use a tofu press or place tofu between paper towels with a heavy weight on top.
- Cut the pressed tofu into uniform 1-inch cubes and place in a medium mixing bowl.
- In a small bowl, whisk together soy sauce and sesame oil. Pour this marinade over the tofu cubes, gently tossing to ensure even coating. Let marinate for 10 minutes.
- Heat a large non-stick skillet or wok over medium-high heat. Add the marinated tofu cubes and cook for 3-4 minutes on each side until golden brown and crispy.
- Remove tofu from the skillet and set aside on a plate. In the same skillet, add sliced red onions and cook for 2 minutes until they start to soften.
- Add minced garlic and grated ginger to the skillet. Sauté for 30 seconds until fragrant.
- Add broccoli florets to the skillet and stir-fry for 4-5 minutes until bright green and tender-crisp.
- Return the crispy tofu to the skillet and gently toss with the vegetables to reheat and combine flavors.
- Serve the tofu and vegetable stir-fry hot over freshly cooked rice. Garnish with additional sesame seeds or green onions if desired.
Tips
- Press the Tofu Well: To achieve that perfect crispy texture, make sure to press the tofu thoroughly to remove excess moisture. The longer you press, the better the texture will be!
- Marinate for Flavor: Don’t rush the marinating process! Letting the tofu sit in the soy sauce and sesame oil for at least 10 minutes will infuse it with a depth of flavor that’s simply irresistible.
- High Heat is Key: When cooking the tofu, ensure your skillet is hot enough before adding it. This will help achieve that golden-brown, crispy exterior that you’re looking for.
- Veggie Variations: Feel free to customize your stir-fry with other vegetables like bell peppers, snap peas, or carrots for added color and crunch.
- Serve with Style: Elevate your dish by garnishing with sesame seeds or chopped green onions. A splash of lime juice can also brighten up the flavors beautifully!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 25g
Protein: 15g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 0mg
