Indulge your senses with the warm, comforting flavors of vegan pumpkin pecan muffins! These delightful treats are not just a feast for the palate but also a wholesome option for anyone looking to enjoy a guilt-free snack. Imagine biting into a moist muffin, bursting with the rich essence of pumpkin and the crunch of toasted pecans, all sweetened naturally with maple syrup. Perfect for breakfast, an afternoon pick-me-up, or a cozy fall gathering, these muffins are sure to impress. Ready to elevate your baking game? Let’s dive into this simple yet irresistible recipe that will have everyone asking for seconds!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Vegan
Serves: 12 muffins
Ingredients
- 1 1/2 cups pumpkin puree
- 1/2 cup maple syrup
- 1/4 cup coconut oil, melted
- 1 cup all-purpose flour
- 1 cup whole wheat flour
- 1/2 cup pecans, chopped
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp salt
Instructions
- Preheat the oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease with coconut oil.
- In a large mixing bowl, whisk together the pumpkin puree, maple syrup, and melted coconut oil until smooth and well combined.
- In a separate bowl, sift together the all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
- Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix the batter.
- Fold in most of the chopped pecans, reserving a small portion for topping.
- Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
- Sprinkle the remaining chopped pecans on top of each muffin for added texture and visual appeal.
- Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Remove from the oven and let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
- Serve warm or at room temperature. Store in an airtight container for up to 3 days.
Tips
- Choose Quality Ingredients: Opt for fresh pumpkin puree for a richer flavor. If using canned, ensure it’s 100% pumpkin without additives for the best results.
- Don’t Overmix: When combining wet and dry ingredients, mix until just combined. Overmixing can lead to dense muffins instead of fluffy ones.
- Customize Your Muffins: Feel free to add in your favorite mix-ins like chocolate chips, dried cranberries, or even a sprinkle of chia seeds for an extra nutritional boost.
- Check for Doneness: Ovens can vary, so keep an eye on your muffins. A toothpick should come out clean when they’re ready, but don’t forget to let them cool slightly before removing them from the tin.
- Storage Tips: To keep your muffins fresh, store them in an airtight container at room temperature for up to 3 days, or freeze them for longer storage. Just pop them in the microwave for a few seconds to enjoy them warm!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 35g
Protein: 4g
Fat: 12g
Saturated Fat: 5g
Cholesterol: 0mg
