Are you ready to tantalize your taste buds with a dish that’s not only vibrant but also packed with flavor? Dive into the world of Italian cuisine with our Vegan Red Pepper Pasta with Spicy Fillets! This delightful recipe is perfect for anyone seeking a hearty, plant-based meal that can be whipped up in just 40 minutes. Picture tender pasta enveloped in a luscious sauce of sautéed red bell peppers and spicy vegan fillets, all crowned with fresh basil. Trust us, this dish will have everyone asking for seconds—and it’s so simple to make that you’ll want to add it to your weekly rotation!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 12 oz pasta of choice
- 2 red bell peppers
- 1 package spicy vegan fillets
- 1 cup vegetable broth
- 2 cloves garlic, minced
- Olive oil for cooking
- Fresh basil for garnish
Instructions
- Prepare all ingredients by washing and chopping red bell peppers into thin strips. Mince garlic cloves finely and set aside.
- Bring a large pot of salted water to a rolling boil. Add pasta and cook according to package instructions until al dente, typically 8-10 minutes. Reserve 1 cup of pasta water before draining.
- While pasta is cooking, heat olive oil in a large skillet over medium-high heat. Add minced garlic and sauté for 30-45 seconds until fragrant but not browned.
- Add sliced red bell peppers to the skillet. Sauté for 5-7 minutes, stirring occasionally, until peppers are soft and slightly caramelized.
- Cut vegan spicy fillets into bite-sized pieces. Add to the skillet with peppers and cook for an additional 3-4 minutes to warm through and develop flavor.
- Pour vegetable broth into the skillet, allowing it to simmer and reduce for 2-3 minutes, creating a light sauce.
- Add cooked pasta to the skillet, tossing everything together. If sauce seems dry, add reserved pasta water gradually to achieve desired consistency.
- Plate the pasta, garnish with fresh torn basil leaves, and serve immediately while hot.
Tips
- Choose Your Pasta Wisely: While any pasta works, consider using whole grain or chickpea pasta for added nutrition and flavor.
- Don’t Skip the Pasta Water: Reserving pasta water is key! It helps to create a silky sauce that clings beautifully to the pasta.
- Perfectly Caramelized Peppers: For the best flavor, let your red bell peppers cook until they’re soft and slightly caramelized. This brings out their natural sweetness.
- Adjust the Spice: If you like it hot, feel free to add a pinch of red pepper flakes when sautéing the garlic for an extra kick.
- Fresh Basil is a Must: Garnishing with fresh basil not only adds a pop of color but also enhances the dish's aroma and flavor.
- Meal Prep Friendly: This dish can be made ahead of time and stored in the fridge. Just reheat gently and add a splash of vegetable broth to loosen the sauce.
- Experiment with Add-Ins: Feel free to toss in other veggies like spinach, zucchini, or cherry tomatoes for added texture and nutrition.Enjoy your cooking adventure with this delicious vegan pasta recipe!
Nutrition Facts
Calories: 450kcal
Carbohydrates: 65g
Protein: 18g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 0mg
