Are you ready to elevate your vegetable game with a side dish that’s anything but boring? Say hello to our scrumptious Vegan Roasted Broccoli, a dish that transforms simple ingredients into a flavor-packed experience. In just 35 minutes, you can whip up this vibrant, crispy delight that not only tantalizes your taste buds but also adds a nutritious punch to your meal. Whether you're looking for a quick weeknight dinner addition or a show-stopping side for your next gathering, this recipe will have everyone asking for seconds. Dive in and discover how easy it is to make veggies the star of your plate!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Vegan
Serves: 4 servings
Ingredients
- 1 head of broccoli, chopped
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp red pepper flakes
- Salt to taste
Instructions
- Preheat your oven to 425°F (220°C). This will ensure that your broccoli gets perfectly roasted and crispy.
- While the oven is heating, prepare the broccoli. Rinse the head of broccoli under cold water, then chop it into bite-sized florets. Make sure to include some of the tender stems for added texture and flavor.
- In a large mixing bowl, combine the chopped broccoli with 2 tablespoons of olive oil. Make sure the broccoli is well-coated, as this will help it roast evenly.
- Add the minced garlic and red pepper flakes to the bowl. Season with salt to taste. Toss everything together until the broccoli is evenly coated with the oil, garlic, and spices.
- Spread the seasoned broccoli evenly on a baking sheet lined with parchment paper. Make sure the florets are in a single layer for optimal roasting.
- Place the baking sheet in the preheated oven and roast the broccoli for 20-25 minutes, or until the edges are crispy and the broccoli is tender. Halfway through the cooking time, give the broccoli a good stir to ensure even roasting.
- Once the broccoli is done, remove it from the oven and let it cool for a couple of minutes. This will enhance the flavors and allow it to set.
- Transfer the roasted broccoli to a serving dish. You can garnish it with additional red pepper flakes or a drizzle of olive oil if desired.
- Serve the roasted broccoli as a delicious vegan side dish that pairs well with a variety of main courses. Enjoy your healthy and flavorful creation!
Tips
- Prep Ahead: To save time, you can chop the broccoli and prepare the seasoning mix in advance. Just store them in the fridge until you're ready to roast.
- Experiment with Flavors: Don't hesitate to add your favorite spices or herbs! A sprinkle of nutritional yeast can give a cheesy flavor, while lemon zest adds a refreshing zing.
- Roasting Technique: Ensure the broccoli florets are spread out in a single layer on the baking sheet. This allows them to roast evenly and become perfectly crispy.
- Keep an Eye on the Oven: Ovens can vary, so start checking the broccoli at the 20-minute mark. You want it tender with crispy edges, but not burnt!
- Serve with Style: For an extra touch, drizzle some balsamic glaze or sprinkle some toasted almonds over the roasted broccoli before serving to enhance both flavor and presentation.
Nutrition Facts
Calories: 55kcal
Carbohydrates: 5g
Protein: 2g
Fat: 4g
Saturated Fat: g
Cholesterol: 0mg
