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Vegan Southern Style Mixed Greens

Vegan Southern Style Mixed Greens

If you're looking to spice up your plant-based meals with a dish that’s both comforting and packed with flavor, look no further than Vegan Southern Style Mixed Greens! This soulful recipe combines the robust flavors of kale and mustard greens, simmered to perfection with aromatic onions and garlic. Perfect as a side dish or a hearty main, these greens are not just a feast for the palate but also a celebration of Southern culinary traditions. Get ready to impress your family and friends with this deliciously healthy dish that’s as easy to make as it is to enjoy!

Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: Southern
Serves: 6 servings

Ingredients

  1. 1 bunch kale, chopped
  2. 1 bunch mustard greens, chopped
  3. 1 onion, diced
  4. 2 cloves garlic, minced
  5. 1 tablespoon olive oil
  6. 2 cups vegetable broth
  7. Salt and pepper to taste

Instructions

  1. Thoroughly wash the kale and mustard greens under cold running water, removing any dirt or debris. Shake off excess water and pat dry with clean kitchen towels.
  2. Remove the tough stems from the kale and mustard greens by folding each leaf in half and slicing along the central stem. Roughly chop the leafy greens into bite-sized pieces.
  3. Peel and dice the onion into small, uniform pieces. Mince the garlic cloves finely to ensure even flavor distribution.
  4. Heat olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat. Add the diced onions and sauté until they become translucent and slightly golden, approximately 4-5 minutes.
  5. Add minced garlic to the onions and cook for an additional 30-45 seconds, being careful not to burn the garlic, which can create a bitter taste.
  6. Gradually add the chopped kale and mustard greens to the pot, stirring to combine with the onion and garlic mixture. Cook for 2-3 minutes until the greens begin to wilt.
  7. Pour the vegetable broth into the pot, ensuring the greens are mostly submerged. Reduce heat to low, cover the pot, and simmer for 35-40 minutes, stirring occasionally.
  8. Taste the greens and season with salt and pepper. The greens should be tender but not mushy, with a rich, savory flavor.
  9. Remove from heat and let stand for 5 minutes before serving. The greens will continue to absorb flavors during this resting period.

Tips

  1. Choose Fresh Greens: For the best flavor and texture, select fresh, vibrant kale and mustard greens. Look for leaves that are crisp and free from blemishes.
  2. Don’t Rush the Sauté: Allow the onions to become translucent and slightly golden before adding the garlic. This step builds a rich base of flavor that enhances the entire dish.
  3. Adjust the Broth: Depending on your taste preferences, you can use low-sodium vegetable broth for a lighter dish or regular broth for a heartier flavor.
  4. Experiment with Seasoning: Feel free to add a pinch of red pepper flakes for a little heat or a splash of apple cider vinegar for a tangy twist to elevate the dish further.
  5. Let It Rest: After cooking, let the greens sit for a few minutes before serving. This resting time allows the flavors to meld beautifully, making each bite even more delightful.

Nutrition Facts

Calories: 50kcal

Carbohydrates: 8g

Protein: 3g

Fat: 2g

Saturated Fat: g

Cholesterol: 0mg

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