When the sniffles hit and the rainy days linger, there's nothing quite like a warm bowl of Vegetable Noodle Soup to soothe your soul and revive your spirits. This delightful "Sick Day Soup" is not just a remedy for the common cold; it's a heartwarming hug in a bowl that will have you feeling cozy in no time. Packed with vibrant vegetables and hearty noodles, it's a vegan masterpiece that’s as nourishing as it is delicious. Ready to whip up a comforting dish that will make you forget all about those pesky germs? Dive into this easy-to-follow recipe that promises to turn your dreary day into a delightful culinary experience!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Vegan
Serves: 4 servings
Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 carrots, sliced
- 2 celery stalks, sliced
- 4 cups vegetable broth
- 2 cups mixed vegetables (frozen or fresh)
- 2 cups noodles (your choice)
- 1 teaspoon thyme
- Salt and pepper to taste
Instructions
- Prepare all vegetables by washing and chopping onion, carrots, and celery into uniform small pieces to ensure even cooking.
- Heat olive oil in a large soup pot over medium heat. Add chopped onions and sauté until they become translucent and slightly soft, approximately 3-4 minutes.
- Add sliced carrots and celery to the pot, stirring frequently to prevent sticking and cook for an additional 5 minutes until vegetables begin to soften.
- Pour vegetable broth into the pot, bringing the mixture to a gentle simmer. Add thyme, salt, and pepper to enhance the flavor profile.
- Incorporate mixed vegetables into the broth, whether using fresh or frozen varieties. Allow the vegetables to cook for about 10 minutes until they are tender.
- Add noodles to the simmering soup and cook according to the package instructions, typically 6-8 minutes, until they are al dente and have absorbed some of the broth's flavor.
- Taste the soup and adjust seasoning with additional salt and pepper as needed. The soup should have a balanced, comforting flavor.
- Remove from heat and let the soup rest for 2-3 minutes before serving to allow flavors to meld together.
- Ladle hot soup into bowls and serve immediately, perfect for warming up and providing comfort during a sick day.
Tips
- Prep Ahead: To save time, chop your vegetables in advance. Store them in airtight containers in the fridge so they’re ready to go when you are.
- Noodle Choices: Feel free to experiment with different types of noodles! Rice noodles, whole wheat, or even gluten-free options can be used based on your preference.
- Flavor Boost: For an extra punch of flavor, consider adding a splash of soy sauce or a sprinkle of nutritional yeast to the broth.
- Vegetable Variations: Don’t hesitate to mix up the vegetables! Spinach, kale, or bell peppers can be great additions or substitutes depending on what you have on hand.
- Make it Heartier: If you want a more filling soup, consider adding some cooked beans or lentils for added protein and texture.
- Storage Tips: This soup stores well in the fridge for up to three days. Just be mindful that the noodles may absorb some of the broth, so you might need to add a little extra broth when reheating.
- Garnish for Extra Flair: Top your soup with fresh herbs like parsley or cilantro, or a squeeze of lemon juice for a refreshing finish.
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: mg
