Get ready to transform your ordinary meal into an extraordinary culinary adventure with these mouthwatering Vegetarian Burrito Bites! Imagine crispy, golden-brown tortilla rolls packed with zesty black beans, sweet corn, and a kick of spicy guacamole that will transport your senses straight to the heart of Mexico. Whether you're a vegetarian looking for a protein-packed snack or a food lover craving something incredibly delicious, these burrito bites are about to become your new obsession!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 cup black beans, drained and rinsed
- 1 cup corn, frozen or canned
- 1 red bell pepper, diced
- 1 avocado
- 1 lime, juiced
- 1 tsp cumin
- 1 tsp chili powder
- 8 small flour tortillas
- Salt and pepper to taste
Instructions
- Prepare the ingredients by draining and rinsing the black beans, dicing the red bell pepper, and measuring out the spices.
- In a medium skillet, heat a small amount of oil over medium heat. Add the diced red bell pepper and sauté for 3-4 minutes until slightly softened.
- Add the black beans, corn, cumin, and chili powder to the skillet. Stir to combine and cook for 5-6 minutes, allowing the flavors to meld together. Season with salt and pepper to taste.
- While the bean mixture is cooking, prepare the spicy guacamole. Cut the avocado in half, remove the pit, and scoop the flesh into a small bowl.
- Mash the avocado with a fork, then add lime juice, a pinch of salt, and a dash of chili powder. Mix thoroughly to create a creamy guacamole.
- Warm the flour tortillas in a separate pan or microwave for 15-20 seconds to make them more pliable.
- Lay out the warm tortillas and spoon the bean and vegetable mixture onto the center of each tortilla.
- Add a dollop of spicy guacamole on top of the bean mixture.
- Carefully roll the tortillas into tight, compact bites, tucking in the sides to prevent filling from falling out.
- Optional: For a crispy exterior, lightly brush the rolled bites with oil and quickly pan-fry for 1-2 minutes on each side until golden brown.
- Remove from heat, let cool for a minute, then slice each burrito bite in half diagonally for easier serving.
- Arrange on a serving platter and garnish with extra lime wedges or chopped cilantro if desired.
Tips
- Ensure your beans and corn are well-drained to prevent soggy tortillas
- Use fresh, ripe avocados for the creamiest guacamole
- Warm tortillas slightly before rolling to prevent cracking
- Don't overfill your tortillas - this makes rolling difficult
- For extra crispiness, use a non-stick pan when pan-frying
- Experiment with additional spices like smoked paprika or garlic powder
- Serve immediately for the best texture and temperature
- Prep ingredients in advance to make cooking faster and easier
- Use a sharp knife for clean, diagonal cuts when serving
- Garnish with fresh cilantro or a squeeze of lime for added freshness
Nutrition Facts
Calories: 320kcal
Carbohydrates: 45g
Protein: 12g
Fat: 13g
Saturated Fat: g
Cholesterol: 0mg
